| February 2017 |
| Fri 17th: |
629 *
|
26%
|
fat: 51.21g |
| |
protein: 35.01g |
| |
carbs: 6.96g |
|
-
|
-
|
| January 2017 |
| Thu 12th: |
811 *
|
33%
|
fat: 31.50g |
| |
protein: 43.36g |
| |
carbs: 89.62g |
|
-
|
-
|
| Sat 7th: |
1376 *
|
56%
|
fat: 92.44g |
| |
protein: 94.48g |
| |
carbs: 46.18g |
|
-
|
-
|
| Fri 6th: |
1690 *
|
69%
|
fat: 120.51g |
| |
protein: 104.30g |
| |
carbs: 41.22g |
|
-
|
-
|
| Thu 5th: |
2281 *
|
94%
|
fat: 152.94g |
| |
protein: 179.17g |
| |
carbs: 35.82g |
|
-
|
-
|
| Wed 4th: |
1488 *
|
61%
|
fat: 101.56g |
| |
protein: 114.81g |
| |
carbs: 30.46g |
|
-
|
-
|
| Tue 3rd: |
1556 *
|
46%
|
fat: 102.00g |
| |
protein: 130.46g |
| |
carbs: 26.77g |
|
-
|
-
|
| Mon 2nd: |
1799 *
|
53%
|
fat: 135.52g |
| |
protein: 89.25g |
| |
carbs: 61.05g |
|
-
|
-
|
| November 2016 |
| Tue 8th: |
1053 *
|
31%
|
fat: 37.18g |
| |
protein: 38.90g |
| |
carbs: 141.38g |
|
-
|
-
|
| Sun 6th: |
965 *
|
28%
|
fat: 54.98g |
| |
protein: 85.09g |
| |
carbs: 31.02g |
|
-
|
-
|
| Sat 5th: |
1535 *
|
45%
|
fat: 62.61g |
| |
protein: 96.58g |
| |
carbs: 162.12g |
|
3659*
|
 2124
|
| Fri 4th: |
2732 *
|
80%
|
fat: 149.81g |
| |
protein: 196.61g |
| |
carbs: 156.07g |
|
-
|
-
|
| Thu 3rd: |
1661 *
|
49%
|
fat: 62.16g |
| |
protein: 118.54g |
| |
carbs: 155.17g |
|
-
|
-
|
| Wed 2nd: |
2622 *
|
77%
|
fat: 113.58g |
| |
protein: 110.85g |
| |
carbs: 237.99g |
|
-
|
-
|
| Tue 1st: |
1967 *
|
58%
|
fat: 100.77g |
| |
protein: 140.41g |
| |
carbs: 124.67g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
2269 *
|
67%
|
fat: 108.83g |
| |
protein: 87.97g |
| |
carbs: 255.78g |
|
3726*
|
1457
|
| Sun 30th: |
3810 *
|
112%
|
fat: 188.91g |
| |
protein: 181.41g |
| |
carbs: 378.97g |
|
3578*
|
 232
|
| Sat 29th: |
1633 *
|
48%
|
fat: 107.53g |
| |
protein: 132.54g |
| |
carbs: 30.71g |
|
3676*
|
2043
|
| Fri 28th: |
1740 *
|
51%
|
fat: 102.99g |
| |
protein: 132.86g |
| |
carbs: 66.58g |
|
3746*
|
2006
|
| Thu 27th: |
2009 *
|
59%
|
fat: 120.17g |
| |
protein: 129.23g |
| |
carbs: 146.32g |
|
-
|
-
|
