dgbullfrog - Member

dgbullfrog

Joined February 2010

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Weight History

Start Weight

180.0 lb

Lost so far: 12.0 lb

Current Weight

168.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

165.0 lb

Still to go: 3.0 lb

dgbullfrog's Weight History

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Hearty and healthy delicious crock pot dinner.

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

cals: 369kcal | fat: 9.51g | carbs: 37.28g | prot: 30.28g

Quick, easy and delicious pasta meal.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

view complete cookbook

	1 serving Total 0% Greek Yogurt with Blueberry
	2 servings Nuts & Grains Bread
	2 tbsps Chunky Peanut Butter (Without Salt)
	Walking (moderate) - 3/mph
	Desk Work
	Driving