dfwfiveoh - Member

dfwfiveoh

Joined July 2011

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Weight History

Start Weight

294.4 lb

Lost so far: 10.4 lb

Current Weight

304.8 lb
Performance: Steady

Goal Weight

260.0 lb

Still to go: 44.8 lb

Just a brother trying to maintain a healthy lifestyle.

dfwfiveoh's Weight History

	AdaOke
	last weighin: gaining 0.0 lb a week

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	2 medium Granny Smith Apples
	4 extra large Egg
	1 serving Uncle Ben's Whole Grain Brown Rice
	Walking (exercise) - 3.5/mph
	Weight Training (Bodybuilding)
	Running - 7/mph