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Weight History
showing entries 6 to 10 of 36
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07 January 2015
Weigh-in:
177.2 lb
lost so far:
15.8 lb
still to go:
17.2 lb
Diet followed reasonably well
add comment
steady weight
31 December 2014
I haven't weighed in for a couple of weeks now .. nor have I been tracking my food or exercise. I took a little break from tracking, and from the scale. I feel really good about maintaining my weight over the last couple of weeks! It's not a loss .. BUT, it does show me that I am learning how to make wiser choices with my food and portions a part from weighing and tracking everything. That said .. I am back to tracking everything as of yesterday. As happy as I am, and as THANKFUL as I am, that I've maintained over the last couple of weeks .. I'm READY to get back on track and start shedding more of these unwanted pounds! :D I hope ya'll had a VERY Merry, VERY Blessed Christmas!
Weigh-in:
177.2 lb
lost so far:
15.8 lb
still to go:
17.2 lb
Diet followed reasonably well
(2 comments)
steady weight
17 December 2014
Weigh-in:
177.2 lb
lost so far:
15.8 lb
still to go:
17.2 lb
Diet followed reasonably well
(6 comments)
losing 2.6 lb a week
10 December 2014
The last couple of weeks have been really tough for me. Just feel like I've struggled to keep motivated! Those late night calls to indulge have won over a few times now ... and this past two weeks, my one blow meal has turned into one blow day. :/ BUT ...
Today is a NEW day .. I will praise the Lord! I don't have to allow this set back to become weeks, months, or years (like I would have done in the past)! I will LOOK UP .. because it will be ALL because of HIM that I will have victory over food addiction .. Hebrews 4:16 will be my scripture to think on this coming week:
"Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need."
THANK GOD for JESUS! Because of Christ, we can now go BOLDLY to the throne of grace .. we can enter BOLDLY into the Presence of Father God to obtain beautiful mercy, and an abundance of grace .. to help in our time of need! The Lord is my help!
Psalms 121:1-2 "I will lift up my eyes to the hills - from whence comes my help? 2 My help comes from the Lord, who made heaven and earth."
I understand that in and of myself, I am nothing, and I can do nothing. I NEED you, God! Day by day .. moment by moment! This week I will be mindful to abide in Christ, desperately clinging to the Vine .. so that my life will bear good fruit! :)
Weigh-in:
179.8 lb
lost so far:
13.2 lb
still to go:
19.8 lb
Diet followed reasonably well
(7 comments)
gaining 1.6 lb a week
03 December 2014
Good Morning FS Family!
I really did NOT expect a loss this week! I have struggled the past couple of weeks .. and I've realized that I've been trying to deal with things in and of myself lately. Life has been so stressful lately! And SOOOO busy! I've allowed myself to get TOO busy .. neglecting my relationship with the Lord, and even with my family. I know that apart from Christ Jesus, I can do NOTHING. Making these lifestyle changes .. getting healthier, losing weight .. it should ALL be for the GLORY OF GOD! And NEVER for the glory of myself. As soon as it becomes about ME .. I'm doing it for all of the wrong reasons. My journey .. my LIFE .. everything I am, and everything I do ... is ALL because of HIM, and all FOR Him! My greatest desire is to honor God with my life! My greatest desire is to love the Lord my God the VERY MOST .. above all else! To give Him first place in every area of my life. And I feel like I've lost the right focus lately. But that is the beauty of it! TODAY is a NEW day! Today I can make the decision to LOOK UP .. to seek the Lord first in everything .. to give attention to my relationship with Jesus .. and to my family! God's mercies are new every morning! He is ABUNDANT in grace! And I'm just SOOOOOO beyond THANKFUL .. SOOOO beyond HUMBLED .. and SOOOOO beyond BLESSED ... that I serve a GOOD GOD! A FAITHFUL FATHER! He is my HELP .. my SUPPORT .. my STRENGTH .. my WISDOM .. my ABILITY! This morning I give Him ALL of the glory, ALL of my praise, and ALL of my THANKS! <3
Weigh-in:
178.2 lb
lost so far:
14.8 lb
still to go:
18.2 lb
Diet followed reasonably well
(4 comments)
losing 1.2 lb a week
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