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Weight History
showing entries 6 to 10 of 83
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24 February 2018
First day on Keto. Not good with calories - must have been that darn chocolate! LOL
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24 February 2018
Weigh-in:
192.6 lb
lost so far:
2.4 lb
still to go:
57.6 lb
Diet followed N/A
(3 comments)
losing 16.8 lb a week
23 February 2018
Ketogenic diet - 75% fat, 20% protein, 5% carb
We will see how this works.
Dietdoctor.com has lots of keto recipes
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23 February 2018
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
60.0 lb
Diet followed N/A
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09 January 2018
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
60.0 lb
Diet followed reasonably well
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steady weight
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