densa1's Journal, 23 February 2018

Ketogenic diet - 75% fat, 20% protein, 5% carb
We will see how this works.
Dietdoctor.com has lots of keto recipes

Diet Calendar Entry for 23 February 2018:
343 kcal Fat: 32.99g | Prot: 12.24g | Carb: 0.02g.   Breakfast: Kroger Eggs (Large), Butter (Salted). more...
on diet densa1's own diet  

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



densa1's weight history


densa1's Recent Activity

densa1's Own Activity

densa1 recorded a Weight Entry at 183.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

SoCalPam replied to SailorEarth's post - what is your goal weight, 5'3 and 5'4 ladies?.
ilhanoglakcioglu recorded a Weight Entry at 176.4 lb.
kaydix recorded a Weight Entry at 175.0 lb.
orabb recorded a Journal Entry.
mohammad aqleam bhat recorded a Weight Entry at 121.3 lb.
ievule recorded a Weight Entry at 127.0 lb.
gardengirl_eden supported momma6224's Journal Entry.
NancyluvzJon is following fiftylicious.