densa1's Journal, 24 February 2018

First day on Keto. Not good with calories - must have been that darn chocolate! LOL

Diet Calendar Entry for 24 February 2018:
2229 kcal Fat: 166.01g | Prot: 144.65g | Carb: 46.65g.   Breakfast: Keto Egg Salad (dsb). Lunch: Boar's Head Tavern Ham. Dinner: Keto Buffalo Chicken Dip (dsb), Deep-Fried Pork Rinds. Snacks/Other: Hershey's Special Dark Chocolate. more...
on diet densa1's own diet  

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