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denamck11
denamck11
Joined February 2012
Posts
8
Following
0
Followers
0
Weight History
Start Weight
266.0 lb
Lost so far:
52.0 lb
Current Weight
214.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
190.0 lb
Still to go:
24.0 lb
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denamck11's Weight History
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denamck11's Recent Food & Exercise
1 serving Bob's Red Mill Old Fashioned Rolled Oats
1/4
medium
Bananas
1 serving ViSalus Body by Vi Nutritional Shake Mix
Calisthenics (light, e.g. home exercise)
Circuit Training
Walking (moderate) - 3/mph
view diet calendar
