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denamck11
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denamck11
Start Weight:
(22 Feb 12) 266.0 lb
Current Weight:
(14 May 13) 239.0 lb
Goal Weight:
190.0 lb
following:
denamck11's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 22 Feb 12
denamck11's Weight History
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denamck11's Recent Food & Exercise
2 cups , shredded or chopped Mixed Salad Greens
1 1/4
medium
Bananas
1 1/2 servings Nonfat Plain Greek Yogurt
Calisthenics (light, e.g. home exercise)
Circuit Training
Circuit Training
view diet calendar
denamck11's Recent Activity
denamck11's
own activity
recorded a
weigh in
at 239.0 lb.
denamck11's
Buddies
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Other Member Diet Recent Activity
msmary62
updated their
Exercise Diary
.
mesler
recorded a
journal
and a
weigh in
at 139.6 lb.
Karen Lynne
recorded a
weigh in
at 140.0 lb.
startrekker
updated their
Food Diary
.
Amy Jo 511
recorded a
weigh in
at 153.4 lb.
johnette215
recorded a
weigh in
at 247.0 lb.
meanjujubean101
updated their
Exercise Diary
.
sherryal448
replied to
laurieslife
's Challenge post -
Sassy Sista May Makeover SUN. May 19
.