deltablue83

following: deltablue83's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 04 Apr 11

deltablue83's Weight History

46.6 Fat %, 46.9 BMI

on diet deltablue83's own diet

This is the first day of restarting my lifestyle change.

on diet deltablue83's own diet

	1 cup, small curd Cottage Cheese
	3 servings Natural Shredded Mozzarella Cheese
	1/2 serving Pizza Squeeze Pizza Sauce
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

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