deege63

Start Weight:(09 Feb 12) 320.0 lb
Current Weight:(04 Mar 13) 289.0 lb
Goal Weight:250.0 lb
following: deege63's own diet
performance: losing 1.2 lb a week

I'm looking to get serious on losing fat. I am 23 year old male who has been carting around extra weight for as long as I can remember. Every time I set out to start a diet and exercise routine I fail to maintain it for more than a few weeks. I just quit and then regret that I have gained back my losses. Its a vicious cycle. I am looking to find support from joining challenges and look forward to seeing a smaller me! Too many times I find myself searching the web looking for the answers to lose weight, when in reality the answer has been ME! I have to WANT IT! When I get off track I need to be motivated and dedicated to get right back on the next day or the next hour. Only I can lose my weight and its time to DO IT!

FatSecret member since: 10 Feb 12

deege63's Weight History


deege63's Latest Member Challenges

158
  20 Pounds in 4 Weeks!
status: Completed
ended: 13 Jan 13
view progress
 
 



Other Related Links

Members


deege63's Recent Food & Exercise

deege63's Recent Activity

deege63's Own Activity

No recent activity.

deege63's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported zarchasmpgmr's Journal Entry.
bowler58 updated their Food Diary.
BanjoStories commented on nick2187's Journal Entry.
carmen1098 supported Nickidurham3's Weigh In.
alexbogoev recorded a Weigh In at 178.6 lb.
Josh Rael supported abbybfit's Journal Entry.
warrenwinter commented on their Journal Entry.
SharnaMH commented on lynnejulie's Weigh In.