Start Weight:(30 Jan 12) 158.7 lb
Current Weight:(28 Feb 12) 153.9 lb
Goal Weight:134.5 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 30 Jan 12

deef217's Weight History

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deef217's journal

30 January 2012

I'm gonna do this before swimsuit season!
on diet Atkins  

deef217's Recent Food & Exercise

deef217's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

deef217's Recent Activity

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Atkins Recent Activity

mattdeleo supported FatGirlJenny's Journal Entry.
dianemillervuoso recorded a Weigh In at 180.0 lb.
rsc2002 updated their Food Diary.
randyschnack recorded a Weigh In at 223.9 lb.
newnormal supported TheKarenS's Journal Entry.
shadowx1110 updated their Exercise Diary.
MMDuff10 recorded a Weigh In at 142.6 lb.
alphamares supported Diea's Journal Entry.