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dee25567

Start Weight:	(04 Mar 13) 167.0 lb
Current Weight:	(16 Mar 13) 160.0 lb
Goal Weight:	140.0 lb

following: dee25567's own diet
performance: losing 4.1 lb a week

FatSecret member since: 16 Jan 13

dee25567's Weight History

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dee25567's latest member challenges

109

Another 30 Day Squat Challenge

status:	In Progress
currently:	Week 3 of 4
end date:	Saturday 29 Jun 13
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600 miles In a Year- Phase 2

status:	Completed
ended:	29 Apr 13
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dee25567's latest posts

How Often Do you weigh yourself?
I weigh myself every morning too its become an obsession and very hard to break out of until I get down to my goal weight...

posted 05 Feb 2013, 00:10

dee25567 has submitted 1 post

dee25567's journal

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04 March 2013

Having a bad week no motivation hoping to get stuck into running this week #no excuses

on diet dee25567's own diet

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17 February 2013

Having a bad week family bereavement but have booked onto the Manchester 10km run in May so should be more focused with a goal in sight :-)

on diet dee25567's own diet gaining 0.9 lb a week

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dee25567's Recent Food & Exercise

	9 teaspoons Sugar
	4 servings Coffee with Semi-Skimmed Milk
	3 servings British Spreadable (Lighter)

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dee25567's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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dee25567's Recent Activity

dee25567's own activity

joined Challenge Another 30 Day Squat Challenge.

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