debtetons

Start Weight:(10 Nov 12) 183.0 lb
Current Weight:(04 Feb 15) 187.6 lb
Goal Weight:170.0 lb
following: debtetons's own diet
performance: losing 0.0 lb a week

FatSecret member since: 04 Nov 12

debtetons's Weight History


debtetons's Buddies

Kristin van
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debtetons has 1 buddy


debtetons's Cookbook

cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
view complete cookbook

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debtetons's journal

10 November 2012

Her we go!
on diet debtetons's own diet  

debtetons's Recent Food & Exercise

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Other Member Diet Recent Activity

gon1127 recorded a Weigh In at 202.8 lb.
AntonioMuniz recorded a Weigh In at 213.6 lb.
DrikaMJ joined group Tim Noakes (banting diet).
meremark commented on ckworksalot's Journal Entry.
Vitchy-lbp recorded a Journal Entry and a Weigh In at 184.3 lb.
fasteddieski recorded a Weigh In at 165.6 lb.
Rusti updated their Food Diary.
Bertamusprime recorded a Weigh In at 179.0 lb.