debtetons
Joined November 2012
Posts
19
Following
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Weight History

Start Weight
183.0 lb
Lost so far: 4.6 lb

Current Weight
187.6 lb
Performance: losing 0.0 lb a week

Goal Weight
170.0 lb
Still to go: 17.6 lb

debtetons's Weight History


debtetons's Cookbook

cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
view complete cookbook

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debtetons's journal

10 November 2012

Her we go!
on diet debtetons's own diet  

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