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debtetons
debtetons
Joined November 2012
Posts
19
Following
0
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
4.6 lb
Current Weight
187.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
170.0 lb
Still to go:
17.6 lb
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debtetons's Weight History
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debtetons's Cookbook
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
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debtetons's Recent Food & Exercise
1 serving Trader Joe's Blood Oranges
1
medium
Boiled Potato
1/2 cup cubed, all varieties Baked Winter Type Squash
Yoga
Shoveling Snow
Boxing
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