| February 2015 |
| Thu 5th: |
812 *
|
41%
|
fat: 25.96g |
| |
protein: 37.23g |
| |
carbs: 113.81g |
|
2252*
|
 1440
|
| Wed 4th: |
1288 *
|
64%
|
fat: 60.17g |
| |
protein: 87.97g |
| |
carbs: 104.50g |
|
2119*
|
831
|
| Tue 3rd: |
1547 *
|
77%
|
fat: 76.46g |
| |
protein: 117.08g |
| |
carbs: 92.91g |
|
2736*
|
1189
|
| January 2015 |
| Sat 31st: |
-
|
-
|
|
2326*
|
-
|
| February 2014 |
| Mon 3rd: |
829 *
|
41%
|
fat: 26.24g |
| |
protein: 47.74g |
| |
carbs: 100.77g |
|
-
|
-
|
| Sat 1st: |
1136 *
|
57%
|
fat: 39.08g |
| |
protein: 76.30g |
| |
carbs: 124.18g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
1317 *
|
66%
|
fat: 30.52g |
| |
protein: 118.95g |
| |
carbs: 136.21g |
|
-
|
-
|
| Sun 19th: |
657 *
|
33%
|
fat: 15.57g |
| |
protein: 59.82g |
| |
carbs: 76.96g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
1063 *
|
53%
|
fat: 20.92g |
| |
protein: 115.90g |
| |
carbs: 109.13g |
|
-
|
-
|
| Tue 24th: |
1236 *
|
62%
|
fat: 35.97g |
| |
protein: 104.44g |
| |
carbs: 136.14g |
|
-
|
-
|
| Mon 23rd: |
1154 *
|
58%
|
fat: 30.84g |
| |
protein: 120.89g |
| |
carbs: 110.34g |
|
-
|
-
|
| Sun 22nd: |
34 *
|
2%
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
190 *
|
10%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 13th: |
907 *
|
45%
|
fat: 35.77g |
| |
protein: 66.07g |
| |
carbs: 84.13g |
|
-
|
-
|
| Mon 12th: |
1049
|
52%
|
fat: 27.15g |
| |
protein: 85.28g |
| |
carbs: 116.02g |
|
2500*
|
1451
|
| April 2013 |
| Fri 12th: |
1060 *
|
53%
|
fat: 26.79g |
| |
protein: 56.38g |
| |
carbs: 141.80g |
|
-
|
-
|
| Thu 11th: |
1257 *
|
63%
|
fat: 32.98g |
| |
protein: 116.21g |
| |
carbs: 117.91g |
|
-
|
-
|
| Wed 10th: |
1180 *
|
59%
|
fat: 46.08g |
| |
protein: 96.23g |
| |
carbs: 88.33g |
|
-
|
-
|
| Wed 3rd: |
916 *
|
46%
|
fat: 23.63g |
| |
protein: 85.66g |
| |
carbs: 88.32g |
|
-
|
-
|
| Tue 2nd: |
1017 *
|
51%
|
fat: 34.80g |
| |
protein: 94.10g |
| |
carbs: 95.84g |
|
-
|
-
|
| Mon 1st: |
463 *
|
23%
|
fat: 12.30g |
| |
protein: 35.35g |
| |
carbs: 47.51g |
|
-
|
-
|
