debbkid49
Joined October 2017
Posts
34
Following
0
Followers
1
Weight History

Start Weight
220.5 lb
Lost so far: 57.5 lb

Current Weight
163.0 lb
Performance: losing 0.4 lb a week

Goal Weight
145.5 lb
Still to go: 17.5 lb

debbkid49's Weight History


debbkid49's Cookbook

cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
view complete cookbook

Other Related Links

Members


debbkid49's Recent Food & Exercise