| June 2018 |
| Thu 7th: |
974 *
|
81%
|
fat: 32.23g |
| |
protein: 63.71g |
| |
carbs: 112.99g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
1166 *
|
97%
|
fat: 30.20g |
| |
protein: 108.26g |
| |
carbs: 121.88g |
|
-
|
-
|
| Thu 3rd: |
708 *
|
59%
|
fat: 14.64g |
| |
protein: 54.66g |
| |
carbs: 97.25g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
702 *
|
58%
|
fat: 10.73g |
| |
protein: 96.36g |
| |
carbs: 59.06g |
|
-
|
-
|
| Sat 10th: |
627 *
|
52%
|
fat: 23.32g |
| |
protein: 58.18g |
| |
carbs: 46.02g |
|
-
|
-
|
| Wed 7th: |
391 *
|
33%
|
fat: 15.44g |
| |
protein: 43.29g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 4th: |
370 *
|
31%
|
fat: 9.00g |
| |
protein: 34.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 3rd: |
724
|
60%
|
fat: 19.11g |
| |
protein: 64.33g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 2nd: |
707 *
|
59%
|
fat: 23.51g |
| |
protein: 54.80g |
| |
carbs: 74.94g |
|
-
|
-
|
| Thu 1st: |
775 *
|
65%
|
fat: 21.38g |
| |
protein: 53.58g |
| |
carbs: 90.60g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
553 *
|
46%
|
fat: 18.24g |
| |
protein: 59.66g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 30th: |
961 *
|
80%
|
fat: 46.14g |
| |
protein: 82.67g |
| |
carbs: 60.33g |
|
-
|
-
|
| Mon 29th: |
851 *
|
71%
|
fat: 39.01g |
| |
protein: 59.25g |
| |
carbs: 76.06g |
|
-
|
-
|
| Sun 28th: |
805 *
|
67%
|
fat: 40.61g |
| |
protein: 69.89g |
| |
carbs: 43.61g |
|
-
|
-
|
| Fri 26th: |
630 *
|
52%
|
fat: 21.14g |
| |
protein: 74.12g |
| |
carbs: 37.52g |
|
-
|
-
|
| Thu 25th: |
854 *
|
71%
|
fat: 32.27g |
| |
protein: 69.21g |
| |
carbs: 77.89g |
|
-
|
-
|
| Wed 24th: |
643 *
|
54%
|
fat: 15.54g |
| |
protein: 70.48g |
| |
carbs: 57.85g |
|
-
|
-
|
| Tue 23rd: |
720 *
|
60%
|
fat: 23.02g |
| |
protein: 55.25g |
| |
carbs: 76.56g |
|
-
|
-
|
| Mon 22nd: |
670 *
|
56%
|
fat: 14.02g |
| |
protein: 51.70g |
| |
carbs: 84.74g |
|
-
|
-
|
| Sun 21st: |
718 *
|
60%
|
fat: 21.07g |
| |
protein: 57.04g |
| |
carbs: 72.18g |
|
-
|
-
|
