dearladydi

Start Weight:(11 Aug 13) 202.0 lb
Current Weight:(27 Jun 15) 216.2 lb
Goal Weight:135.0 lb
following: The Dukan Diet
performance: losing 1.8 lb a week

FatSecret member since: 10 Feb 11

dearladydi's Weight History


dearladydi's Latest Member Challenges

39
  Getting started again with Wii Fit
status: Completed
ended: 12 Mar 11
view progress
 
 


dearladydi's Cookbook

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
view complete cookbook

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Members

The Dukan Diet


dearladydi's journal

27 June 2015

I really did stick very closely to the attack phase, and then planned a dinner party for Friday night. Even then I only gained back around a pound after ...
on diet The Dukan Diet  losing 1.8 lb a week

13 June 2015

Hard to try to lose weight when I'm traveling and staying in a hotel. Even though i was more active than I usually am, I also didn't eat as well as i ...
on diet The Dukan Diet  gaining 2.3 lb a week

dearladydi's Recent Food & Exercise

dearladydi's Recent Activity

dearladydi's Own Activity

dearladydi recorded a Journal Entry and a Weigh In at 216.2 lb.
dearladydi recorded a Journal Entry and a Weigh In at 219.8 lb.
dearladydi recorded a Journal Entry.
dearladydi recorded a Weigh In at 214.0 lb.

dearladydi's Buddies

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Other Member Diet Recent Activity

bmatsuyama recorded a Weigh In at 163.2 lb.
sjdallas recorded a Weigh In at 160.8 lb.
ejpike recorded a Weigh In at 120.4 lb.
Chazwj1127 recorded a Weigh In at 146.5 lb.
Kimberlym0730 recorded a Weigh In at 133.0 lb.
Rosema12 recorded a Journal Entry.
Bopuc recorded a Weigh In at 183.0 lb.
Daninwall recorded a Weigh In at 170.0 lb.