Start Weight:(11 Aug 13) 202.0 lb
Current Weight:(23 Dec 14) 215.2 lb
Goal Weight:135.0 lb
following: The Dukan Diet
performance: losing 1.2 lb a week

FatSecret member since: 10 Feb 11

dearladydi's Weight History

dearladydi's Latest Member Challenges

  Getting started again with Wii Fit
status: Completed
ended: 12 Mar 11
view progress

dearladydi's Cookbook

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
view complete cookbook

Other Related Links


The Dukan Diet

dearladydi's journal

23 December 2014

So I'm finally feeling that I might have a handle on this weight loss thing. I know I have to move more. I have been eating more than the 1200 calories, ...
on diet The Dukan Diet  losing 1.2 lb a week

17 December 2014

This past month has been so hectic with getting ready for retirement and moving that I haven't paid much attention to what I'm eating. And it shows. ...
on diet The Dukan Diet  gaining 0.2 lb a week

dearladydi's Recent Food & Exercise

dearladydi's Recent Activity

dearladydi's Own Activity

dearladydi recorded a Journal Entry and a Weigh In at 215.2 lb.
dearladydi recorded a Journal Entry and a Weigh In at 216.2 lb.

dearladydi's Buddies

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Other Member Diet Recent Activity

Jest4Fun and john3sixteen are now buddies.
amy29jean recorded a Weigh In at 191.0 lb.
TJackWagon recorded a Weigh In at 181.8 lb.
Sugar Waffle supported jmb3450's Journal Entry.
Yafreaka updated their Food Diary.
fairy supported bambizsofi0802's Weigh In.
SnapPea joined challenge Fifteen Pounds in Three Months.
Mercury recorded a Weigh In at 193.1 lb.