dearladydi

Start Weight:(11 Aug 13) 202.0 lb
Current Weight:(23 Dec 14) 215.2 lb
Goal Weight:135.0 lb
following: The Dukan Diet
performance: losing 1.2 lb a week

FatSecret member since: 10 Feb 11

dearladydi's Weight History


dearladydi's Latest Member Challenges

39
  Getting started again with Wii Fit
status: Completed
ended: 12 Mar 11
view progress
 
 


dearladydi's Cookbook

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
view complete cookbook

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Members

The Dukan Diet


dearladydi's journal

23 December 2014

So I'm finally feeling that I might have a handle on this weight loss thing. I know I have to move more. I have been eating more than the 1200 calories, ...
on diet The Dukan Diet  losing 1.2 lb a week

17 December 2014

This past month has been so hectic with getting ready for retirement and moving that I haven't paid much attention to what I'm eating. And it shows. ...
on diet The Dukan Diet  gaining 0.2 lb a week

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Other Member Diet Recent Activity

NatashaChiara supported nicholaix's Journal Entry.
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nn1974 updated their Exercise Diary.
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bandando updated their Exercise Diary.
SuccessThisTime58 supported Rolandman's Weigh In.
nucromer recorded a Journal Entry and a Weigh In at 233.7 lb.