Start Weight:(11 Aug 13) 202.0 lb
Current Weight:(26 May 15) 214.0 lb
Goal Weight:135.0 lb
following: The Dukan Diet
performance: losing 3.5 lb a week

FatSecret member since: 10 Feb 11

dearladydi's Weight History

dearladydi's Latest Member Challenges

  Getting started again with Wii Fit
status: Completed
ended: 12 Mar 11
view progress

dearladydi's Cookbook

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
view complete cookbook

Other Related Links


The Dukan Diet

dearladydi's journal

27 May 2015

I just read over my journal entries for the past five years. I'm right at about the same weight I was then. the only dip was when Bill and I were on ...
on diet The Dukan Diet  

23 December 2014

So I'm finally feeling that I might have a handle on this weight loss thing. I know I have to move more. I have been eating more than the 1200 calories, ...
on diet The Dukan Diet  losing 1.2 lb a week

dearladydi's Recent Food & Exercise

dearladydi's Recent Activity

dearladydi's Own Activity

dearladydi recorded a Journal Entry.
dearladydi recorded a Weigh In at 214.0 lb.
dearladydi recorded a Weigh In at 221.0 lb.

dearladydi's Buddies

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Other Member Diet Recent Activity

fabismiel recorded a Weigh In at 115.3 lb.
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Tammytink69 supported wholefoodnut's Journal Entry.
H2o5o recorded a Weigh In at 231.0 lb.
Hornet Mech recorded a Weigh In at 179.0 lb.
gingin40 updated their Exercise Diary.
Sugar Waffle supported Arrevanthas's Journal Entry.
BearMountain recorded a Weigh In at 257.6 lb.