dearladydi

Start Weight:(11 Aug 13) 202.0 lb
Current Weight:(28 Jan 14) 202.6 lb
Goal Weight:135.0 lb
following: The Dukan Diet
performance: gaining 0.3 lb a week

FatSecret member since: 10 Feb 11

dearladydi's Weight History


dearladydi's Latest Member Challenges

39
  Getting started again with Wii Fit
status: Completed
ended: 12 Mar 11
view progress
 
 


dearladydi's Cookbook

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
view complete cookbook

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The Dukan Diet


dearladydi's journal

04 November 2013

traveling home to visit mom and dad adds a lot of weight. I was up to 205 after my trip so getting back to 199.2 is really good for just 4 days. ...
on diet The Dukan Diet  gaining 0.5 lb a week

11 August 2013

Today Bill and I are starting on the Dukan Diet again with the Attack Phase. We had good success on losing weight on this diet a year ago, and while I ...
on diet dearladydi's own diet  

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Other Member Diet Recent Activity

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