Start Weight:(28 Apr 09) 245.0 lb
Current Weight:(20 Sep 15) 223.0 lb
Goal Weight:215.0 lb
following: deacon's own diet
performance: losing 5.9 lb a week

FatSecret member since: 28 Apr 09

deacon's Weight History

deacon's Buddies

last weighin: gaining 0.2 lb a week Up
deacon has 1 buddy

Other Related Links


deacon's journal

24 October 2013

on diet deacon's own diet  gaining 5.6 lb a week

23 October 2013

on diet deacon's own diet  

deacon's Recent Food & Exercise

deacon's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

deacon's Recent Activity

deacon's Own Activity

deacon recorded a Weigh In at 223.0 lb.
deacon recorded a Weigh In at 226.6 lb.
deacon recorded a Weigh In at 228.9 lb.
deacon recorded a Weigh In at 236.6 lb.

deacon's Buddies

No recent activity.

Other Member Diet Recent Activity

Blaze013 updated their Food Diary.
bhutchi3 added pinkskullery's Vegetable Casserole recipe to their cook book.
MasVino recorded a Weigh In at 152.8 lb.
presidentsungie recorded a Weigh In at 147.0 lb.
victorfelix recorded a Weigh In at 100.0 lb.
jcoreetsy commented on their Journal Entry.
Teri Wilch updated their Food Diary.
CatHerder supported Frosty Heimdall's Weigh In.