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deacon
| Start Weight: | (28 Apr 09) 245.0 lb |
| Current Weight: | (10 Dec 12) 248.8 lb |
| Goal Weight: | 240.0 lb |
following: deacon's own diet
performance: Steady
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| FatSecret member since: 28 Apr 09 |
 deacon's Weight History
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deacon has 1 buddy
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deacon's journal
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Starting the Life is Mental: Think Thin program today. This begins week 1. I will put notes in about reasons why I ate and other stuff from the life is ...
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began reading Thinking Thin, not yet following fully but integrating some.
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 deacon's Groups
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