dbwinn

Start Weight:(10 Nov 10) 199.0 lb
Current Weight:(11 Apr 15) 173.0 lb
Goal Weight:170.0 lb
following: dbwinn's own diet
performance: losing 0.2 lb a week

FatSecret member since: 07 Jun 11

dbwinn's Weight History


dbwinn's Latest Member Challenges

122
  30lbs by Labor Day Weekend
status: Completed
ended: 04 Sep 11
view progress
 
 



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dbwinn's journal

29 June 2011

I do 45 mins of weight training, and 30 mins of cardio 6 days a week. I also keep track of everything I eat here on this website. It's fun and challe ...
on diet dbwinn's own diet  

dbwinn's Recent Food & Exercise

dbwinn's Recent Activity

dbwinn's Own Activity

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Other Member Diet Recent Activity

Mari267 commented on Lalito31's Weigh In.
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NoLegend updated their Food Diary.
greg4God and militaryman are now buddies.