dbwinn

Start Weight:(10 Nov 10) 199.0 lb
Current Weight:(14 Feb 15) 174.5 lb
Goal Weight:170.0 lb
following: dbwinn's own diet
performance: losing 0.4 lb a week

FatSecret member since: 07 Jun 11

dbwinn's Weight History


dbwinn's Latest Member Challenges

122
  30lbs by Labor Day Weekend
status: Completed
ended: 04 Sep 11
view progress
 
 



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dbwinn's journal

29 June 2011

I do 45 mins of weight training, and 30 mins of cardio 6 days a week. I also keep track of everything I eat here on this website. It's fun and challe ...
on diet dbwinn's own diet  

dbwinn's Recent Food & Exercise

dbwinn's Recent Activity

dbwinn's Own Activity

dbwinn recorded a Weigh In at 174.5 lb.
dbwinn recorded a Weigh In at 175.5 lb.

dbwinn's Buddies

No recent activity.

Other Member Diet Recent Activity

roddc recorded a Weigh In at 235.8 lb.
HCB supported marksmith176's Weigh In.
ckcharis23 recorded a Weigh In at 132.0 lb.
BEE HEALTHY recorded a Journal Entry.
kenboze recorded a Weigh In at 217.0 lb.
wholefoodnut commented on their Journal Entry.
Rickho69 recorded a Weigh In at 240.8 lb.
JennBuck61 commented on wholefoodnut's Journal Entry.