dbwinn

Start Weight:(10 Nov 10) 199.0 lb
Current Weight:(28 Jan 15) 177.0 lb
Goal Weight:170.0 lb
following: dbwinn's own diet
performance: losing 0.7 lb a week

FatSecret member since: 07 Jun 11

dbwinn's Weight History


dbwinn's Latest Member Challenges

122
  30lbs by Labor Day Weekend
status: Completed
ended: 04 Sep 11
view progress
 
 



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dbwinn's journal

29 June 2011

I do 45 mins of weight training, and 30 mins of cardio 6 days a week. I also keep track of everything I eat here on this website. It's fun and challe ...
on diet dbwinn's own diet  

dbwinn's Recent Food & Exercise

dbwinn's Recent Activity

dbwinn's Own Activity

dbwinn recorded a Weigh In at 177.0 lb.
dbwinn recorded a Weigh In at 179.0 lb.
dbwinn recorded a Weigh In at 180.0 lb.
dbwinn recorded a Weigh In at 182.0 lb.

dbwinn's Buddies

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Other Member Diet Recent Activity

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