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14 February 2015

Weigh-in: 174.5 lb lost so far: 24.5 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet dbwinn's own diet   losing 0.4 lb a week

29 January 2015

Weigh-in: 175.5 lb lost so far: 23.5 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet dbwinn's own diet   losing 1.2 lb a week

28 January 2015

Weigh-in: 177.0 lb lost so far: 22.0 lb still to go: 7.0 lb Diet followed reasonably well

08 January 2015

Weigh-in: 179.0 lb lost so far: 20.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet dbwinn's own diet   losing 0.5 lb a week

25 December 2014

Weigh-in: 180.0 lb lost so far: 19.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet dbwinn's own diet   gaining 0.0 lb a week

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dbwinn recorded a Weigh In at 174.5 lb.
dbwinn recorded a Weigh In at 175.5 lb.
dbwinn recorded a Weigh In at 177.0 lb.
dbwinn recorded a Weigh In at 179.0 lb.

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HCB supported Nikki22's Journal Entry.
nirwin113 updated their Food Diary.
Jonathar recorded a Weigh In at 194.9 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
thehandthatfeeds updated their Food Diary.
glen commented on pascale fontaine's Weigh In.
Maxdeadwood recorded a Weigh In at 162.0 lb.
VeggieJunkie supported Ann444's Journal Entry.