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dbusley's Journal

dbusley's Profile |Send a Message | Weight History

showing entries 11 to 15 of 20

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12 February 2013

Weigh-in: 155.0 lb

lost so far: 3.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment steady weight

11 February 2013

Weigh-in: 155.0 lb

lost so far: 3.0 lb

still to go: 5.0 lb

Diet followed 100%

add comment steady weight

09 February 2013

Big calorie deficit but no weight loss. I'm doing a lot of weight training so I hope it's because I'm gaining muscle.

Weigh-in: 155.0 lb

lost so far: 3.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment steady weight

05 February 2013

Had 2 sodas and some wine and scotch during the Super Bowl so I slipped up a little bit, but nothing too bad. Saturday was by far the worst day. Time to get back on track!

What was the weirdest thing was when I went back to eating the way I did before joining FS it really messed with my system. I got really tired and just felt almost sick. Now that I've gone back to my diet I feel a lot better.

add comment

05 February 2013

Weigh-in: 155.0 lb

lost so far: 3.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

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