Start Weight:(13 Jul 10) 192.0 lb
Current Weight:(25 Jun 14) 169.8 lb
Goal Weight:165.0 lb
following: dbregman's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 13 Jul 10

dbregman's Weight History

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dbregman's journal

14 May 2013

I find that I am much less hungry now that I have consistently added weight training. It is difficult for me to eat to my calorie goal.
on diet dbregman's own diet  

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