Start Weight:(21 Sep 09) 285.0 lb
Current Weight:(16 Sep 13) 255.0 lb
Goal Weight:225.0 lb
following: davidhagan's own diet
performance: losing 3.2 lb a week

FatSecret member since: 21 Sep 09

davidhagan's Weight History

davidhagan's Buddies

buddies only
davidhagan has 1 buddy

davidhagan's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
view complete cookbook

Other Related Links


davidhagan's journal

29 December 2011

on diet davidhagan's own diet  

28 December 2009

on diet davidhagan's own diet  

davidhagan's Recent Food & Exercise

davidhagan's Recent Activity

davidhagan's Own Activity

No recent activity.

davidhagan's Buddies

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Other Member Diet Recent Activity

Raspepper supported zHolly's Weigh In.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.
carrie.arden supported Roobert's Journal Entry.
zHolly recorded a Weigh In at 169.8 lb.
ACBF70 recorded a Weigh In at 178.6 lb.