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davidhagan
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davidhagan
Start Weight:
(21 Sep 09) 285.0 lb
Current Weight:
(13 May 13) 263.0 lb
Goal Weight:
225.0 lb
following:
davidhagan's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 21 Sep 09
davidhagan's Weight History
view davidhagan's complete history
davidhagan's buddies
Munkin
on diet
Munkin's own diet
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davidhagan has 1 buddy
davidhagan's cookbook
cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
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davidhagan's journal
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29 December 2011
265
on diet
davidhagan's own diet
gaining 0.6 lb a week
add comment
28 December 2009
Christmas
on diet
davidhagan's own diet
gaining 2.0 lb a week
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davidhagan's Recent Food & Exercise
1 large egg Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
2 regular slice Toasted 100% Whole Wheat Bread
1 serving Old Fashioned Potato Salad
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
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davidhagan's Recent Activity
davidhagan's
own activity
recorded a
weigh in
at 263.0 lb.
recorded a
weigh in
at 264.0 lb.
recorded a
weigh in
at 264.0 lb.
davidhagan's
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No recent activity.
Other Member Diet Recent Activity
smilelari
updated their
Exercise Diary
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ACE
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Kelly McGlumphry
updated their
Food Diary
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maegwin4
recorded a
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at 140.0 lb.
arsescenic
updated their
Food Diary
.
WillBooth
recorded a
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at 195.8 lb.
Jenn39114
recorded a
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at 142.0 lb.
Baxie
commented on
FullaBella
's
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