davidhagan
Joined September 2009
Posts
77
Following
1
Followers
3
Weight History

Start Weight
285.0 lb
Lost so far: 30.0 lb

Current Weight
255.0 lb
Performance: losing 3.2 lb a week

Goal Weight
225.0 lb
Still to go: 30.0 lb

davidhagan's Weight History


Following

Munkin
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davidhagan's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
view complete cookbook

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davidhagan's journal

29 December 2011

265
on diet davidhagan's own diet  

28 December 2009

Christmas
on diet davidhagan's own diet  

davidhagan's Recent Food & Exercise


davidhagan's Recent Activity

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