davidhagan

following: davidhagan's own diet
performance: losing 0.5 lb a week

FatSecret member since: 21 Sep 09

davidhagan's Weight History

	Munkin on diet Munkin's own diet
	buddies only

davidhagan has 1 buddy

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g

A diet friendly sweet and sour chicken that's sure to please everyone.

view complete cookbook

265

on diet davidhagan's own diet gaining 0.6 lb a week

Christmas

on diet davidhagan's own diet gaining 2.0 lb a week

	1 large egg Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
	2 regular slice Toasted 100% Whole Wheat Bread
	1 serving Old Fashioned Potato Salad
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

No recent activity.

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