davidhagan

Start Weight:(21 Sep 09) 285.0 lb
Current Weight:(16 Sep 13) 255.0 lb
Goal Weight:225.0 lb
following: davidhagan's own diet
performance: losing 3.2 lb a week

FatSecret member since: 21 Sep 09

davidhagan's Weight History


davidhagan's Buddies

Munkin
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davidhagan has 1 buddy


davidhagan's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
view complete cookbook

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davidhagan's journal

29 December 2011

265
on diet davidhagan's own diet  

28 December 2009

Christmas
on diet davidhagan's own diet  

davidhagan's Recent Food & Exercise

davidhagan's Recent Activity

davidhagan's Own Activity

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Other Member Diet Recent Activity

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