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davidhagan
davidhagan
Joined September 2009
Posts
77
Following
1
Followers
3
Weight History
Start Weight
285.0 lb
Lost so far:
30.0 lb
Current Weight
255.0 lb
Performance:
losing 3.2 lb a week
Goal Weight
225.0 lb
Still to go:
30.0 lb
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davidhagan's Weight History
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Following
Munkin
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davidhagan's Cookbook
cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
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davidhagan's Recent Food & Exercise
2 servings Great Value Peanut Butter Cup Ice Cream
2 servings Pampered Chef Chicken Broccoli Braid
4 servings Kraft Original BBQ Sauce
Walking (moderate) - 3/mph
Golf (cart)
Walking (slow) - 2/mph
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