| September 2013 |
| Tue 17th: |
2109 *
|
96%
|
fat: 97.28g |
| |
protein: 71.93g |
| |
carbs: 240.27g |
|
-
|
-
|
| Mon 16th: |
1520 *
|
69%
|
fat: 78.25g |
| |
protein: 53.59g |
| |
carbs: 145.15g |
|
-
|
-
|
| Sat 14th: |
2013 *
|
92%
|
fat: 97.08g |
| |
protein: 103.72g |
| |
carbs: 182.04g |
|
-
|
-
|
| Fri 13th: |
2448 *
|
111%
|
fat: 109.87g |
| |
protein: 114.78g |
| |
carbs: 254.07g |
|
-
|
-
|
| Thu 12th: |
1508 *
|
69%
|
fat: 56.00g |
| |
protein: 80.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Wed 11th: |
1855 *
|
84%
|
fat: 75.89g |
| |
protein: 135.96g |
| |
carbs: 155.63g |
|
-
|
-
|
| Tue 10th: |
2270 *
|
103%
|
fat: 106.00g |
| |
protein: 89.00g |
| |
carbs: 245.75g |
|
-
|
-
|
| Mon 9th: |
1610 *
|
73%
|
fat: 45.00g |
| |
protein: 84.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| Sun 8th: |
2353 *
|
107%
|
fat: 100.64g |
| |
protein: 118.05g |
| |
carbs: 243.31g |
|
-
|
-
|
| Sat 7th: |
2365 *
|
108%
|
fat: 107.54g |
| |
protein: 112.11g |
| |
carbs: 243.66g |
|
-
|
-
|
| Fri 6th: |
2398 *
|
109%
|
fat: 129.24g |
| |
protein: 120.19g |
| |
carbs: 184.04g |
|
-
|
-
|
| Thu 5th: |
2008 *
|
91%
|
fat: 78.77g |
| |
protein: 113.93g |
| |
carbs: 207.05g |
|
3027*
|
 1019
|
| Wed 4th: |
984 *
|
45%
|
fat: 27.42g |
| |
protein: 106.56g |
| |
carbs: 75.56g |
|
-
|
-
|
| Tue 3rd: |
1992 *
|
91%
|
fat: 78.81g |
| |
protein: 114.05g |
| |
carbs: 211.92g |
|
3027*
|
1035
|
| August 2013 |
| Sat 31st: |
1090 *
|
50%
|
fat: 57.00g |
| |
protein: 37.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 30th: |
988 *
|
45%
|
fat: 54.83g |
| |
protein: 44.93g |
| |
carbs: 86.50g |
|
-
|
-
|
| Thu 29th: |
2080 *
|
95%
|
fat: 84.00g |
| |
protein: 101.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Wed 28th: |
1646 *
|
75%
|
fat: 60.32g |
| |
protein: 89.94g |
| |
carbs: 187.96g |
|
-
|
-
|
| Tue 27th: |
1979 *
|
90%
|
fat: 64.35g |
| |
protein: 132.50g |
| |
carbs: 217.55g |
|
3038*
|
1059
|
| Mon 26th: |
2272 *
|
103%
|
fat: 94.00g |
| |
protein: 110.00g |
| |
carbs: 235.00g |
|
-
|
-
|
