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davemaynez
davemaynez
Joined August 2016
Posts
12
Following
3
Followers
1
Weight History
Start Weight
213.0 lb
Lost so far:
17.0 lb
Current Weight
230.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
210.0 lb
Still to go:
20.0 lb
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davemaynez's Weight History
view davemaynez's complete history
Following
-Diablo
last weighin:
losing 2.8 lb a week
Supergainz1
last weighin:
losing 1.0 lb a week
fernandabodybilder
last weighin:
losing 0.4 lb a week
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davemaynez's Recent Food & Exercise
1.282 :custom:182s g Grain Trust Steamed Jasmine Rice
484 g Salmon Sashimi
0.931 :custom:149 g Archer Farms Jasmine Cooked Rice
Walking (exercise) - 3.5/mph
Running - 6/mph
Running - 10/mph
view diet calendar
