das
Joined April 2008
Posts
120
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 6.0 lb

Current Weight
184.0 lb
Performance: losing 2.8 lb a week

Goal Weight
155.0 lb
Still to go: 29.0 lb

das's Weight History


das's Cookbook

cals: 192kcal | fat: 6.88g | carbs: 18.09g | prot: 12.70g
Taco Soup
Easy taco soup.
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g
Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
view complete cookbook

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das recorded a Weight Entry at 184.0 lb.
das recorded a Weight Entry at 188.0 lb.
das recorded a Weight Entry at 186.0 lb.
das recorded a Weight Entry at 186.0 lb.

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