danihazz - Member

danihazz

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

193.0 lb

Lost so far: 6.0 lb

Current Weight

187.0 lb
Performance: losing 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 17.0 lb

Hello everyone! I am Danielle and I am 24 years old. Last July 2009 I got married and since then have put on probably 10-15 lbs. I am not pleased with the way I look and would like to lose a little weight and tone in the process. I am a healthy eater, I just have to focus on staying active. I work a desk job, and we have volunteers that love to bring in the baked goods and homemade meals, which I love, but my body is not handling the food well. I would like to be athletic in shape, I do not want to be the "big boned" girl anymore. I used to be athletic, and now I have turned into the "big boned" girl. I know I can do I just need others who have the same focus and drive I do. I hope to meet new people and learn from this website! The count down begins at 20 lbs!

danihazz's Weight History

view danihazz's complete history

danihazz's Latest Member Challenges

241

90 Days till Summer!

status:	Completed
ended:	29 May 11
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347

6 Weeks To 100 Push Ups 2011

status:	Completed
ended:	14 Feb 11
view progress

view all danihazz's challenges

Following

	Turtledrummer23
	last weighin: gaining 2.1 lb a week

	Taysmama32
	last weighin: losing 0.1 lb a week

danihazz's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

view complete cookbook

danihazz's Latest Posts

Weight Training Help
I am looking for workouts to do at a gym, I am more motivated when I go elsewhere to workout. I appreciate the responses already, but can I get some specific workouts/reps to do?

posted 02 Mar 2011, 14:58

Weight Training Help
I would like to add a weight training program to my workout. I life weights periodically now but I would like more of a structured routine. Can anyone give me a link, a book or something I can have a routine weight lifting schedule. Thanks in advance.

posted 02 Mar 2011, 11:17

Portion Control
LOL YES!! We will have to go buy one together, I want a new scale to weight my self too, a digital one!

posted 29 Dec 2010, 10:49

Portion Control
I have been keeping track of what I’ve been eating to count calories and actually see how much I eat or how little I eat. I do it on fatsecret and my own personal journal I carry in my wallet but any way… I am trying to pay more attention to portion control. So, I have been putting two cups of cereal and two cups of milk for breakfast, never really measuring them out. Well this morning for the first time I actually measured my one serving, 1 cup of cereal and it was actually a lot! Same with my milk! All week I was actually eating one serving of cereal instead of the two I was thinking. Why did I feel like one cup of cereal just wasn’t enough and looked like two? I am just blow away by how I have no sense of portion control, I was way off!
Anyone have advice on how to measure portions? I do know the meat is supposed to be about the size of a deck of cards, correct me if I am wrong!!

posted 29 Dec 2010, 09:01

Water?
an00bis, I didn't suggest anything but I am sure ejgraves will do research and will find what is right for her own plan to get back on track.

posted 27 Dec 2010, 15:13

danihazz has submitted 5 posts