danielcompton
Joined January 2016
Posts
12
Following
1
Followers
1
Weight History

Start Weight
220.0 lb
Lost so far: 0 lb

Current Weight
220.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
195.0 lb
Still to go: 25.0 lb
Humans have been on this earth for 999,999 years...and for the last 995,000 years we have only been eating MEATS, FRUITS, VEGETABLES, EGGS, NUTS, & ANIMAL MILK.
It is my belief, it is in man-kinds best interest to continue eating ONLY the above.

danielcompton's Weight History


Following

adelinyshka
last weighin: steady Steady
   



danielcompton's Latest Posts

5:2 fasting diet
joyrobin wrote:
Hey there, good luck with the new diet Smile For what exactly do you need advice? I've started doing 24h fasts once a week, for the past 2 weeks. Hope I can help!


Hi Joy, what kind of results/side effects (good or bad), if any have, you noticed fasting once a week? Also, how long have you been doing it and how long was it until it became 'easier'?
Thanks!
posted 30 Sep 2016, 11:31
danielcompton has submitted 1 post

Other Related Links

Members


danielcompton's Recent Food & Exercise


danielcompton's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Get the app
    
© 2024 FatSecret. All rights reserved.