daberck

Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(09 Dec 14) 188.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Weight Watchers Recent Activity

smwalker updated their Food Diary.
rewood540 recorded a Weigh In at 176.0 lb.
sweetbrowneyegirl joined group 40's with 100+ lbs to Lose.
tjcappy recorded a Weigh In at 304.0 lb.
lucifer112 recorded a Journal Entry.
Jan Will recorded a Journal Entry and a Weigh In at 162.0 lb.
Ohio_Moni recorded a Weigh In at 191.2 lb.
Bubbleyumm recorded a Journal Entry.