daberck

Start Weight:(15 Apr 14) 199.0 lb
Current Weight:(03 Jun 14) 191.8 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.8 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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daberck's Recent Food & Exercise

daberck's Recent Activity

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Weight Watchers Recent Activity

franklybemused recorded a Journal Entry and a Weigh In at 159.0 lb.
Rinkabob updated their Exercise Diary.
Cutie and smcjshohman are now buddies.
crystal0782 recorded a Weigh In at 154.8 lb.
Pats1law joined challenge Sassy Sista's Phase #2.
42in33 recorded a Weigh In at 207.4 lb.
rewood540 recorded a Weigh In at 180.0 lb.
maiewa supported DairyFarmersWife's Journal Entry.