daberck

Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(09 Dec 14) 188.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Weight Watchers Recent Activity

juude613 recorded a Weigh In at 164.0 lb.
mountaindazed supported LO-Carb Karen's Journal Entry.
pedoddsrick recorded a Weigh In at 217.5 lb.
Sammungee recorded a Weigh In at 171.0 lb.
The Japanese Zombie recorded a Weigh In at 182.0 lb.
netnut55 recorded a Weigh In at 204.6 lb.
smckenzie21 recorded a Weigh In at 221.0 lb.
CJBrown recorded a Weigh In at 191.6 lb.