Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(09 Dec 14) 188.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History

daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Weight Watchers Recent Activity

cdelgallo recorded a Weigh In at 287.0 lb.
gingersparks6610 recorded a Weigh In at 265.0 lb.
peisker-blumec updated their Exercise Diary.
maggie64 recorded a Weigh In at 180.0 lb.
gibbg recorded a Weigh In at 313.0 lb.
spiritspell replied to seechellec's post - Just been diagnosed with hypothyroidism....
lleaduran recorded a Journal Entry and a Weigh In at 125.0 lb.
BPalto recorded a Weigh In at 127.2 lb.