daberck

Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(09 Dec 14) 188.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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daberck's Own Activity

daberck recorded a Weigh In at 188.6 lb.

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Weight Watchers Recent Activity

glen commented on brookeashleyandbaby's Weigh In.
Rinkabob updated their Food Diary.
music and brains recorded a Journal Entry and a Weigh In at 209.0 lb.
brookeashleyandbaby recorded a Weigh In at 158.7 lb.
Bubbleyumm recorded a Weigh In at 168.2 lb.
BORNFREED updated their Food Diary.
grammaof3 recorded a Weigh In at 150.2 lb.
pdiberna recorded a Weigh In at 144.0 lb.