daberck

Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(09 Dec 14) 188.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Weight Watchers Recent Activity

marylpn commented on their Journal Entry.
harrybeard commented on Bible Bliss's Journal Entry.
Bible Bliss recorded a Journal Entry and a Weigh In at 126.0 lb.
tashablueyes recorded a Weigh In at 190.9 lb.
Meem W recorded a Journal Entry and a Weigh In at 208.0 lb.
fitmindbody commented on abbadabba's Journal Entry.
Janisad213 recorded a Weigh In at 132.8 lb.
abbadabba recorded a Journal Entry and a Weigh In at 172.0 lb.