daberck

Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(30 Sep 14) 198.2 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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daberck's Recent Food & Exercise

daberck's Recent Activity

daberck's Own Activity

daberck recorded a Weigh In at 198.2 lb.
daberck recorded a Weigh In at 196.8 lb.

daberck's Buddies

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Weight Watchers Recent Activity

Rinkabob updated their Food Diary.
samlilmear updated their Exercise Diary.
ElsabeMcL updated their Food Diary.
sweetbrowneyegirl joined group The 100 Club.
pedoddsrick recorded a Weigh In at 219.0 lb.
peisker-blumec updated their Food Diary.
Jesangel supported Bobs3's Journal Entry.
aruam updated their Food Diary.