daberck

Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(09 Dec 14) 188.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Weight Watchers Recent Activity

MrsRichard recorded a Weight Entry at 161.0 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
kimber477 recorded a Weight Entry at 186.6 lb.
ccjones recorded a Weight Entry at 288.0 lb.
Barbiedoll recorded a Weight Entry at 139.4 lb.
lindaj123 recorded a Weight Entry at 169.0 lb.
Round2itsoon recorded a Weight Entry at 208.6 lb.
Sammungee recorded a Weight Entry at 174.0 lb.