daberck

Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(09 Dec 14) 188.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members

Weight Watchers


daberck's Recent Food & Exercise

daberck's Recent Activity

daberck's Own Activity

No recent activity.

daberck's Buddies

No recent activity.

Weight Watchers Recent Activity

Honey2two recorded a Weigh In at 194.0 lb.
littledebbie6 recorded a Weigh In at 187.8 lb.
nnikolay recorded a Weigh In at 116.8 lb.
SteveRit commented on their Journal Entry.
fat_tlb recorded a Weigh In at 191.1 lb.
jk125 recorded a Weigh In at 272.8 lb.
imastar recorded a Weigh In at 298.8 lb.
wowmom recorded a Weigh In at 125.0 lb.