daberck

Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(09 Dec 14) 188.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Weight Watchers Recent Activity

janl62 recorded a Weight Entry at 146.0 lb.
rubato456 supported inayat's Journal Entry.
bizygrandma recorded a Weight Entry at 261.0 lb.
shirleyanne recorded a Weight Entry at 225.0 lb.
gdog updated their Food Diary.
FatPhil updated their Exercise Diary.
katie62did recorded a Weight Entry at 215.0 lb.
Leigha C updated their Exercise Diary.