daberck

Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(09 Dec 14) 188.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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daberck's Own Activity

daberck recorded a Weigh In at 188.6 lb.
daberck recorded a Weigh In at 188.7 lb.
daberck recorded a Weigh In at 187.6 lb.
daberck supported TK4130's Journal Entry.

daberck's Buddies

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Weight Watchers Recent Activity

rewood540 recorded a Weigh In at 177.0 lb.
jk125 recorded a Weigh In at 269.8 lb.
kcn recorded a Weigh In at 147.6 lb.
BPalto recorded a Weigh In at 124.8 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 125.6 lb.
wtgb26 recorded a Weigh In at 187.0 lb.
abbadabba and chadlius88 are now buddies.
garrymalone recorded a Weigh In at 210.8 lb.