daberck

Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(09 Dec 14) 188.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Weight Watchers Recent Activity

SariO recorded a Weigh In at 226.0 lb.
imastar recorded a Weigh In at 302.2 lb.
Bubbleyumm recorded a Journal Entry and a Weigh In at 155.5 lb.
GreenTia recorded a Weigh In at 170.0 lb.
Knauff09 recorded a Weigh In at 187.0 lb.
galoop recorded a Weigh In at 167.8 lb.
kristy1826 recorded a Weigh In at 191.2 lb.
akara recorded a Journal Entry and a Weigh In at 140.0 lb.