daberck
Joined March 2012
Posts
18
Following
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Weight History

Start Weight
196.8 lb
Lost so far: 29.6 lb

Current Weight
167.2 lb
Performance: losing 1.4 lb a week

Goal Weight
132.0 lb
Still to go: 35.2 lb

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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daberck's Own Activity

daberck recorded a Weight Entry at 167.2 lb.
daberck recorded a Weight Entry at 168.6 lb.
daberck recorded a Weight Entry at 169.4 lb.
daberck recorded a Weight Entry at 170.0 lb.

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Weight Watchers Recent Activity

godking1488 replied to hiloheather's post - 10 reasons I want to lose weight .
Valmax joined group 50's with 50-100 lbs to Lose.
Round2itsoon recorded a Weight Entry at 188.6 lb.
cdelgallo recorded a Journal Entry.
Pegasc recorded a Weight Entry at 187.6 lb.
grma57 recorded a Weight Entry at 131.6 lb.
amara22 recorded a Weight Entry at 150.1 lb.
JudyLou20 recorded a Weight Entry at 109.4 lb.