daberck
Joined March 2012
Posts
27
Following
0
Followers
1
Weight History

Start Weight
213.0 lb
Lost so far: 59.0 lb

Current Weight
154.0 lb
Performance: losing 0.8 lb a week

Goal Weight
132.0 lb
Still to go: 22.0 lb

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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daberck's Own Activity

daberck recorded a Weight Entry at 154.0 lb.

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Weight Watchers Recent Activity

3xmamma updated their Food Diary.
tapple recorded a Weight Entry at 204.2 lb.
kkc9876 recorded a Weight Entry at 217.4 lb.
tjham51 recorded a Weight Entry at 187.0 lb.
REMann recorded a Journal Entry and a Weight Entry at 122.8 lb.
Fridy joined group 40's with 25-50 lbs to Lose.
mikester recorded a Weight Entry at 207.8 lb.
galoop recorded a Weight Entry at 173.0 lb.