daberck

Start Weight:(26 Aug 14) 196.8 lb
Current Weight:(09 Dec 14) 188.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 12

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Bible Bliss commented on abbadabba's Journal Entry.
abbadabba recorded a Journal Entry.
gr8lipz commented on their Weigh In.
Tennis Mama updated their Food Diary.
BevO recorded a Weigh In at 155.0 lb.
lisajasmine recorded a Weigh In at 160.0 lb.
deliamarie recorded a Journal Entry and a Weigh In at 195.0 lb.
CJBrown recorded a Weigh In at 216.8 lb.