daberck
Joined March 2012
Posts
38
Following
0
Followers
2
Weight History

Start Weight
213.0 lb
Lost so far: 68.6 lb

Current Weight
144.4 lb
Performance: losing 0.3 lb a week

Goal Weight
132.0 lb
Still to go: 12.4 lb

daberck's Weight History


daberck's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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daberck recorded a Weight Entry at 144.4 lb.
daberck recorded a Weight Entry at 145.0 lb.
daberck recorded a Weight Entry at 147.6 lb.
daberck recorded a Weight Entry at 149.6 lb.

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oldsoul recorded a Weight Entry at 256.0 lb.
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idhan08 is following 8Patty.
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mommyoftwokids recorded a Weight Entry at 131.0 lb.
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galoop recorded a Weight Entry at 168.0 lb.