d23rvk

Start Weight:(17 Mar 15) 172.0 lb
Current Weight:(23 May 15) 177.3 lb
Goal Weight:121.3 lb
following: d23rvk's own diet
performance: gaining 0.7 lb a week

I'm Irish Filipino but am born and bred in Hong Kong and went uni in Durham, England. So am a bit mixed up really! Food wise I love good food but have a tendency to get off track when I eat treats as I have a serious sweet tooth.

FatSecret member since: 08 Jan 09

d23rvk's Weight History


d23rvk's Buddies

shezy
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d23rvk has 1 buddy


d23rvk's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
view complete cookbook

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d23rvk's journal

23 May 2015

Day 6 Woohoo almost a week done on my Whole 30 :) Yay! 24 more days to go.
on diet d23rvk's own diet  gaining 0.7 lb a week

22 May 2015

Day 5 - Feeling good! I've made it to day 5 woohoo hehe:) That's the longest streak I've had in a long while lol. It's getting easier now and think I can ...
on diet d23rvk's own diet  

d23rvk's Recent Food & Exercise

d23rvk's Recent Activity

d23rvk's Own Activity

d23rvk commented on MPSARGE's Journal Entry.
d23rvk supported MPSARGE's Journal Entry.
d23rvk recorded a Journal Entry and a Weigh In at 177.3 lb.
d23rvk supported Hendrina P's Weigh In.

d23rvk's Buddies

No recent activity.

Other Member Diet Recent Activity

SalveMagia recorded a Weigh In at 121.3 lb.
zap0ne recorded a Weigh In at 201.8 lb.
aggie_d07's Chicken Bites recipe was added to the Kitchen.
Erguson recorded a Weigh In at 216.1 lb.
Hip2BMe supported auroraioanid's Journal Entry.
kristenprovencher updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SuccessThisTime58 supported suzyq70's Journal Entry.