d23rvk

Start Weight:(17 Mar 15) 172.0 lb
Current Weight:(10 Jun 15) 175.7 lb
Goal Weight:121.3 lb
following: d23rvk's own diet
performance: losing 3.7 lb a week

I'm Irish Filipino but am born and bred in Hong Kong and went uni in Durham, England. So am a bit mixed up really! Food wise I love good food but have a tendency to get off track when I eat treats as I have a serious sweet tooth.

FatSecret member since: 08 Jan 09

d23rvk's Weight History


d23rvk's Buddies

shezy
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d23rvk has 1 buddy


d23rvk's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
view complete cookbook

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d23rvk's journal

08 June 2015

Woops put in the wrong weight haha.
on diet d23rvk's own diet  

08 June 2015

Day 6 of my Whole 30 restart made it through the weekend woop woop! Normally that is when I mess up hehe:) Probably had a bit too much dried fruit than ...
on diet d23rvk's own diet  

d23rvk's Recent Food & Exercise

d23rvk's Recent Activity

d23rvk's Own Activity

d23rvk supported MissConn's Journal Entry.
d23rvk supported lsfightbak's Journal Entry.
d23rvk recorded a Weigh In at 175.7 lb.
d23rvk recorded a Journal Entry and a Weigh In at 176.1 lb.

d23rvk's Buddies

No recent activity.

Other Member Diet Recent Activity

Roienell submitted a diet Tip.
jopling1 recorded a Weigh In at 141.1 lb.
firemike36 recorded a Weigh In at 249.4 lb.
Yolandibiekie recorded a Weigh In at 150.4 lb.
aiwlys recorded a Weigh In at 119.0 lb.
skylarue recorded a Weigh In at 158.5 lb.
NurserFromSpain recorded a Weigh In at 200.6 lb.
Frosty Heimdall recorded a Journal Entry.