d23rvk

Start Weight:(17 Mar 15) 172.0 lb
Current Weight:(13 Apr 16) 187.4 lb
Goal Weight:130.3 lb
following: d23rvk's own diet
performance: gaining 0.7 lb a week

I'm Irish-Filipino but am born and bred in Hong Kong so am a bit mixed up really! Food wise I love good food but have a tendency to get off track when I eat treats as I have a serious sweet tooth.

FatSecret member since: 08 Jan 09

d23rvk's Weight History


d23rvk's Buddies

shezy
buddies only
   
d23rvk has 1 buddy


d23rvk's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
view complete cookbook

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d23rvk's journal

19 January 2016

Am on week 2 of a 21 day Primal Challenge. Doing pretty well. Foodwise messed up a little over the weekend but am keeping the exercise regular which is ...
on diet d23rvk's own diet  losing 3.4 lb a week

10 January 2016

Boo...
on diet d23rvk's own diet  gaining 0.8 lb a week

d23rvk's Recent Food & Exercise

d23rvk's Recent Activity

d23rvk's Own Activity

d23rvk recorded a Weigh In at 187.4 lb.

d23rvk's Buddies

No recent activity.

Other Member Diet Recent Activity

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