Start Weight:(17 Mar 15) 172.0 lb
Current Weight:(17 Nov 15) 177.0 lb
Goal Weight:130.3 lb
following: d23rvk's own diet
performance: losing 1.4 lb a week

I'm Irish Filipino but am born and bred in Hong Kong and went uni in Durham, England. So am a bit mixed up really! Food wise I love good food but have a tendency to get off track when I eat treats as I have a serious sweet tooth.

FatSecret member since: 08 Jan 09

d23rvk's Weight History

d23rvk's Buddies

buddies only
d23rvk has 1 buddy

d23rvk's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
view complete cookbook

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d23rvk's journal

23 October 2015

So I started running one month ago and been doing really well. Feel stronger and am able to run longer but for some reason I seem to be putting on weight ...
on diet d23rvk's own diet  gaining 1.4 lb a week

08 June 2015

Woops put in the wrong weight haha.
on diet d23rvk's own diet  

d23rvk's Recent Food & Exercise

d23rvk's Recent Activity

d23rvk's Own Activity

d23rvk recorded a Weigh In at 177.0 lb.
d23rvk recorded a Weigh In at 179.7 lb.
d23rvk supported FatGirlJenny's Journal Entry.
d23rvk recorded a Weigh In at 182.8 lb.

d23rvk's Buddies

No recent activity.

Other Member Diet Recent Activity

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