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cwynn
cwynn
Joined December 2008
Posts
7
Following
0
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
5.0 lb
Current Weight
150.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
20.0 lb
Follow
just a middle aged chick fighting that 20 pounds all my life. I keep trying and lose some then gain it back. I'll be back on the diet in July - hope to do like Valerie Bertinelli and lose it once and for all this time.
cwynn's Weight History
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cwynn's Latest Posts
Is it just me or do diets make you more emotional, i feel rubbish today!!
I know it does for me - cause I'm not eating or drinking wine to stave off those lousey feelings
posted
01 Jul 2009, 14:41
Substitution for Smoothie?
I love these soy drinks that I found at Publix. They're called "Eden Soy" and have 160 Calories. They're perfect when the diet calls for a smoothie and you arent at home and with your blender. Perfect for taking to work when you want to have the smoothie later in the day.
posted
30 Mar 2009, 12:38
cwynn has submitted 2 posts
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cwynn's Recent Food & Exercise
1 serving Weight Watchers oatmeal bar 1 point
1 cup, quartered or chopped apple
Walking (exercise) - 3.5/mph
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cwynn's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
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