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Weight History
showing entries 16 to 20 of 242
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23 September 2023
Weigh-in:
135.8 lb
lost so far:
4.2 lb
still to go:
0.8 lb
Diet followed reasonably well
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steady weight
09 September 2023
Weigh-in:
135.8 lb
lost so far:
4.2 lb
still to go:
0.8 lb
Diet followed reasonably well
add comment
steady weight
05 September 2023
IBS is still flaring. Officially started school last Tuesday. Tried drinking yesterday, but just bloated up some more, like I retained it all. A big challenge is trying to quiet my anxious brain before bed. I am currently eating low FODMAP, until my symptoms subside.
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01 September 2023
Weigh-in:
135.8 lb
lost so far:
4.2 lb
still to go:
0.8 lb
Diet followed reasonably well
add comment
steady weight
28 August 2023
I ate too much sorbitol the other day, but it is starting to go down. I reduced the prune juice to 3/4 cup instead of 1. Once the symptoms go down, I will try the coconut at dinner rather than breakfast to see if it was the stacking or I am sensitive.
I also am now going back into classes tomorrow, so am planning food to take with me. Just had my first coaching session and did some other things while on campus today.
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