creepindave

Start Weight:(16 Feb 09) 225.0 lb
Current Weight:(23 Mar 13) 211.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 12 Feb 09

creepindave's Weight History


creepindave's Latest Member Challenges

32
  80 Push-ups in 60 seconds
status: Completed
ended: 12 Apr 10
view progress
 
  
147
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress
 


creepindave's Cookbook

cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Atkins


creepindave's journal

18 January 2010

Starting my 89 pushups in 60 seconds group today. Need to invrease muscle strength and mass.
on diet Atkins  

creepindave's Recent Food & Exercise

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Atkins Recent Activity

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