Start Weight:(16 Feb 09) 225.0 lb
Current Weight:(23 Mar 13) 211.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 12 Feb 09

creepindave's Weight History

creepindave's Latest Member Challenges

  80 Push-ups in 60 seconds
status: Completed
ended: 12 Apr 10
view progress
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress

creepindave's Cookbook

cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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creepindave's journal

18 January 2010

Starting my 89 pushups in 60 seconds group today. Need to invrease muscle strength and mass.
on diet Atkins  losing 2.9 lb a week

creepindave's Recent Food & Exercise

creepindave's Recent Activity

creepindave's Own Activity

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creepindave's Buddies

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Atkins Recent Activity

molly158 recorded a Weigh In at 239.2 lb.
right-now-or-never updated their Food Diary.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
Sherran supported Sugar Waffle's Journal Entry.
angieturner updated their Food Diary.
newnormal supported BilliamStarter's Weigh In.
malvarez27 recorded a Weigh In at 199.4 lb.