creepindave

Start Weight:(16 Feb 09) 225.0 lb
Current Weight:(23 Mar 13) 211.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 12 Feb 09

creepindave's Weight History


creepindave's Latest Member Challenges

32
  80 Push-ups in 60 seconds
status: Completed
ended: 12 Apr 10
view progress
 
  
147
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress
 


creepindave's Cookbook

cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Atkins


creepindave's journal

18 January 2010

Starting my 89 pushups in 60 seconds group today. Need to invrease muscle strength and mass.
on diet Atkins  losing 2.9 lb a week

creepindave's Recent Food & Exercise

creepindave's Recent Activity

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Atkins Recent Activity

ShyGuy commented on their Journal Entry.
two by four recorded a Weigh In at 232.0 lb.
ckworksalot commented on sheila 1966's Journal Entry.
Whip Stitch updated their Food Diary.
Tresmemphis supported FrankieBluEyes's Journal Entry.
old hag updated their Exercise Diary.
farmlife4014 recorded a Journal Entry and a Weigh In at 195.1 lb.
elenakrystal recorded a Weigh In at 197.0 lb.