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craig benno
craig benno
Joined August 2016
Posts
35
Following
0
Followers
11
Weight History
Start Weight
231.5 lb
Lost so far:
64.2 lb
Current Weight
167.3 lb
Performance:
gaining 0.0 lb a week
Goal Weight
166.4 lb
Still to go:
0.9 lb
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craig benno's Weight History
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craig benno's Recent Food & Exercise
1 tbsp Lard
1 tbsp Olive Oil
1 serving Portview Sardines in Springwater
Housework
Yard Work (gardening)
Walking (exercise) - 3.5/mph
view diet calendar
