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cpmodem's Journal

cpmodem's Profile |Send a Message | Weight History

showing entries 46 to 50 of 229

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12 August 2014

Weigh-in: 163.0 lb

lost so far: 9.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 2.3 lb a week

03 August 2014

Weigh-in: 160.0 lb

lost so far: 12.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 21.0 lb a week

02 August 2014

Weigh-in: 163.0 lb

lost so far: 9.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

25 July 2014

Weigh-in: 163.0 lb

lost so far: 9.0 lb

still to go: 0 lb

Diet followed 100%

add comment gaining 3.5 lb a week

23 July 2014

Been expending far more calories working around the house, thus the weight loss on my maintenence program. I can only eat so much before I am full and without processed food and wheat there just is no longer a trigger to eat more when I am full. No worries, I still have plenty of body fat to get me through the next famine.

Weigh-in: 162.0 lb

lost so far: 10.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

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