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Instant Oatmeal - Lower Sugar Apples & Cinnamon

Nutrition Facts
Serving Size: 1 packet (31g)
Amount Per Serving
Calories from Fat 15
Calories 110
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 3g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (12%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 packet serving of Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon.
Calorie breakdown: 12% fat, 78% carbs, 11% protein.

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Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
  view more oatmeal nutritional info
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