cowellalexander

Start Weight:(19 Dec 12) 310.0 lb
Current Weight:(19 Dec 12) 310.0 lb
Goal Weight:210.0 lb
following: Atkins
performance: Steady

Hello Name is Alexander
Im 22 Years Old
Weigh 300 Pounds

I'm here to make a drastic change in my lifestyle!!!

FatSecret member since: 05 Dec 12

cowellalexander's Weight History


cowellalexander's Latest Member Challenges

69
  4 weeks to a lighter you
status: Completed
ended: 07 Jan 13
view progress
 
 



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Atkins


cowellalexander's journal

05 December 2012

Well, Today I start planning my new diet my goal is to lose 100 pounds and to get into a better way of eating
on diet Atkins  

19 December 2012

Started Prepping for my diet!!!
on diet Atkins  

cowellalexander's Recent Food & Exercise

cowellalexander's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

cowellalexander's Recent Activity

cowellalexander's Own Activity

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cowellalexander's Buddies

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Atkins Recent Activity

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