Start Weight:(19 Dec 12) 310.0 lb
Current Weight:(19 Dec 12) 310.0 lb
Goal Weight:210.0 lb
following: Atkins
performance: Steady

Hello Name is Alexander
Im 22 Years Old
Weigh 300 Pounds

I'm here to make a drastic change in my lifestyle!!!

FatSecret member since: 05 Dec 12

cowellalexander's Weight History

cowellalexander's Latest Member Challenges

  4 weeks to a lighter you
status: Completed
ended: 07 Jan 13
view progress

Other Related Links



cowellalexander's journal

05 December 2012

Well, Today I start planning my new diet my goal is to lose 100 pounds and to get into a better way of eating
on diet Atkins  

19 December 2012

Started Prepping for my diet!!!
on diet Atkins  

cowellalexander's Recent Food & Exercise

cowellalexander's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

cowellalexander's Recent Activity

cowellalexander's Own Activity

No recent activity.

cowellalexander's Buddies

No recent activity.

Atkins Recent Activity

rhontique supported redgirl1974's Journal Entry.
LO-Carb Karen supported Sad Minor's Journal Entry.
salvinalutz recorded a Weigh In at 337.7 lb.
auroraioanid supported redgirl1974's Journal Entry.
rsc2002 updated their Exercise Diary.
ioaq5100 recorded a Weigh In at 167.0 lb.
blkbear recorded a Journal Entry.
LSLmomof5 recorded a Weigh In at 138.0 lb.