cover girl - Member

cover girl

Joined February 2014

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Weight History

Start Weight

226.0 lb

Lost so far: 15.0 lb

Current Weight

211.0 lb
Performance: losing 0.3 lb a week

Goal Weight

160.0 lb

Still to go: 51.0 lb

cover girl's Weight History

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Following

	Fat2Thin2014
	last weighin: gaining 0.8 lb a week

	fitchristi88
	last weighin: steady

cover girl's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g

Garlic Baked Chicken

Awesome garlic chicken.

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g

Cauliflower Fried Rice

A low-carb, delicious fried rice.

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g

Chicken Tenders

Chicken tenders breaded and baked in the oven.

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g

Chicken Parmesan Florentine

A fast, easy, delicious, one dish casserole meal.

view complete cookbook

cover girl's Latest Posts

hi everyone
hi am back , lost 5 lb since feb, I have a knee replacement gone wronge so its a little hard to walk sometimes, but I will start that again, cause the weather is nice, , am stuck again on this weight for weeks Sad

posted 22 Apr 2014, 07:25

stuck
I was loosing alot in the first few weeks , now i feel stuck on one pound a week Crying or Very sad

, why, why, why

posted 25 Feb 2014, 15:25

Weight Loss Buddy
you can add me, looking , am farely new too

posted 25 Feb 2014, 15:11

just started
went from 226 to 223 in 2 days!!!! Smile

still have lots to go, but am happy now

posted 11 Feb 2014, 14:41

cover girl has submitted 4 posts

cover girl's Recent Food & Exercise

Walking (slow) - 2/mph

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cover girl's Weight History

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cover girl's Recent Food & Exercise