contagiousd

Start Weight:(18 May 12) 179.0 lb
Current Weight:(14 Jul 14) 153.4 lb
Goal Weight:144.0 lb
following: contagiousd's diet: less body more soul
performance: gaining 0.7 lb a week

i am a cylon but there is a glitch in my body weight programming. cylon's should be svelte!

Mini Goal 1: 174# Completed! [September 6, 2012]
Mini Goal 2: 169# Completed! [February 15, 2013]
Mini Goal 3: 164#
Milestone Goal: 159#
More to come but I can't deal with more than 20#s at a time...

FatSecret member since: 28 Feb 11

contagiousd's Weight History


contagiousd's Latest Member Challenges

84
  First One To Make It Happen To 20 lb #1
status: Completed
ended: 15 May 13
view progress
 
  
66
  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
 


contagiousd's Buddies

shari927
buddies only
 
bushraa
not sharing weight
LainerBaby
last weighin: losing 0.1 lb a week Down
   
contagiousd has 3 buddies


contagiousd's Cookbook

cals: 86kcal | fat: 4.19g | carbs: 10.80g | prot: 2.99g
Curried Zucchini Soup
This soup has a mild curry flavor with a velvety texture.
view complete cookbook

contagiousd's Latest Posts

Why
I'm in the same boat working out and not losing yet. I'm just persevering and logging food. It will come off!
posted 14 Jan 2013, 19:00
How to stay full throughout the day
A Fuji apple. They are so sweet and take a lot of chewing so you really feel as though you've eaten something. I often will eat one in the car on the way home from work or errands so I'm not tempted by ravenous hunger when I get home.
posted 12 Sep 2012, 14:49
contagiousd has submitted 2 posts

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contagiousd's journal

10 March 2014

I've been super sick this past week; hoping it's water and whatnot.....i haven't worked out boo.....

28 February 2013

i might need to give my muscles more time to recover....
on diet contagiousd's diet: less body more soul  losing 0.3 lb a week

contagiousd's Recent Food & Exercise

contagiousd's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

contagiousd's Recent Activity

contagiousd's Own Activity

contagiousd recorded a Weigh In at 153.4 lb.
contagiousd recorded a Weigh In at 152.2 lb.
contagiousd updated their Food Diary.
contagiousd recorded a Weigh In at 152.2 lb.

contagiousd's Buddies

shari927 recorded a Weigh In at 277.6 lb.

Other Member Diet Recent Activity

Diempie8 recorded a Weigh In at 186.3 lb.
Tweezertj recorded a Weigh In at 194.6 lb.
riocaz recorded a Journal Entry and a Weigh In at 349.4 lb.
Greymist updated their Exercise Diary.
jklauda recorded a Weigh In at 349.2 lb.
eyebrain recorded a Weigh In at 168.8 lb.
shewulfwyn recorded a Weigh In at 160.8 lb.
Qball57 recorded a Weigh In at 175.2 lb.