contagiousd

Start Weight:(18 May 12) 179.0 lb
Current Weight:(13 Dec 14) 155.6 lb
Goal Weight:144.0 lb
following: contagiousd's diet: less body more soul
performance: gaining 0.6 lb a week

i am a cylon but there is a glitch in my body weight programming. cylon's should be svelte!

Mini Goal 1: 174# Completed! [September 6, 2012]
Mini Goal 2: 169# Completed! [February 15, 2013]
Mini Goal 3: 164# Completed! [April 12, 2013]
Milestone Goal: 152# Completed [May 25, 2013]
More to come but I can't deal with more than 20#s at a time...

Over a year later and I have at least kept it off although I'm up a few pounds right now. Time to get back on the wagon. Here are the new mini goals:
Mini Goal 1: 149#
Mini Goal 2: 144#
Mini Goal 3: 139#
Milestone Goal: 134#

FatSecret member since: 28 Feb 11

contagiousd's Weight History


contagiousd's Latest Member Challenges

84
  First One To Make It Happen To 20 lb #1
status: Completed
ended: 15 May 13
view progress
 
  
66
  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
 


contagiousd's Buddies

shari927
buddies only
 
bushraa
not sharing weight
LainerBaby
last weighin: losing 0.1 lb a week Down
   
contagiousd has 3 buddies


contagiousd's Cookbook

cals: 86kcal | fat: 4.19g | carbs: 10.80g | prot: 2.99g
Curried Zucchini Soup
This soup has a mild curry flavor with a velvety texture.
view complete cookbook

contagiousd's Latest Posts

Why
I'm in the same boat working out and not losing yet. I'm just persevering and logging food. It will come off!
posted 14 Jan 2013, 19:00
How to stay full throughout the day
A Fuji apple. They are so sweet and take a lot of chewing so you really feel as though you've eaten something. I often will eat one in the car on the way home from work or errands so I'm not tempted by ravenous hunger when I get home.
posted 12 Sep 2012, 14:49
contagiousd has submitted 2 posts

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Members


contagiousd's journal

12 December 2014

Erg. I've enlisted some support since doing this on my own is not working.....

18 November 2014

Getting back on track. As soon as I don't weigh myself or track what I eat the pounds creep back up.

contagiousd's Recent Food & Exercise

contagiousd's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

contagiousd's Recent Activity

contagiousd's Own Activity

contagiousd recorded a Weigh In at 155.6 lb.
contagiousd updated their Exercise Diary.
contagiousd updated their Food Diary.
contagiousd updated their Exercise Diary.

contagiousd's Buddies

No recent activity.

Other Member Diet Recent Activity

Nida Layana supported their Weigh In.
VeggieJunkie supported msbuggirl's Journal Entry.
lmeeks3 updated their Exercise Diary.
nixiesauer recorded a Journal Entry.
Merrilyl recorded a Weigh In at 141.2 lb.
sulema40 recorded a Weigh In at 122.0 lb.
spinx1971 updated their Food Diary.
wholefoodnut replied to their post - how has this journey affected you life besides weight loss?.