First One To Make It Happen To 20 lb #1

This Challenge ended a month ago

About this Challenge:

Series of challenges to break a bigger goal down or you just need one challenge? Check in 2-3x a week ideal. weigh 1x week.

Final Challenge Progress Results

jeberle23		Total Progress: 10.46 % ( 15.3 lb)
wendymoody		Total Progress: 9.57 % ( 20.0 lb)
Conniegirl812		Total Progress: 9.06 % ( 14.5 lb)
Is_a_belle		Total Progress: 8.90 % ( 16.9 lb)
Sheric_01		Total Progress: 7.97 % ( 22.8 lb)
eKatherine		Total Progress: 7.23 % ( 11.0 lb)
SELouisiana		Total Progress: 7.14 % ( 15.0 lb)
gntl1giant		Total Progress: 6.85 % ( 15.0 lb)
jewlz10		Total Progress: 5.59 % ( 10.4 lb)
Logica		Total Progress: 5.48 % ( 8.0 lb)
amps1980		Total Progress: 4.41 % ( 9.0 lb)
zachnky		Total Progress: 4.41 % ( 7.6 lb)
TresBambinos		Total Progress: 3.48 % ( 8.0 lb)
Sally L		Total Progress: 3.35 % ( 6.5 lb)
Tracey T		Total Progress: 2.93 % ( 7.0 lb)
marjiehughes		Total Progress: 2.62 % ( 5.0 lb)
larryd		Total Progress: 2.53 % ( 6.0 lb)
Judithcmtz		Total Progress: 2.39 % ( 4.0 lb)
selkner		Total Progress: 2.01 % ( 4.0 lb)
AllDunne		Total Progress: 1.96 % ( 3.0 lb)
Tanya World		Total Progress: 1.96 % ( 2.9 lb)
medasistjess		Total Progress: 1.93 % ( 4.0 lb)
milissamartini		Total Progress: 1.79 % ( 3.0 lb)
mubbie16		Total Progress: 1.73 % ( 7.0 lb)
sabinanasir		Total Progress: 1.70 % ( 3.0 lb)
dfairest1		Total Progress: 1.58 % ( 3.0 lb)
50pounds		Total Progress: 1.45 % ( 3.0 lb)
Ilz		Total Progress: 1.42 % ( 2.2 lb)
Auerphatty		Total Progress: 1.39 % ( 3.0 lb)
ColourMeFabulous		Total Progress: 1.37 % ( 2.4 lb)
Angeleyes4u40		Total Progress: 1.33 % ( 3.2 lb)
Penache		Total Progress: 1.14 % ( 2.0 lb)
scottle		Total Progress: 0.50 % ( 0.8 lb)
contagiousd		Total Progress: 0.47 % ( 0.8 lb)
Georginasock		Total Progress: 0.34 % ( 0.6 lb)
glealou		Total Progress: 0.13 % ( 0.2 lb)
SnapPea		Total Progress: 0.00 % ( 0 lb)
SeemaR		Total Progress: 0.00 % ( 0 lb)
chloeleelov		Total Progress: 0.00 % ( 0 lb)
Pamelalyn		Total Progress: 0.00 % ( 0 lb)
Flamingo55		Total Progress: 0.00 % ( 0 lb)
Perlec7		Total Progress: 0.22 % ( 0.6 lb)
Temilola1		Total Progress: 0.36 % ( 0.7 lb)
Kelly Renee		Total Progress: 0.58 % ( 1.0 lb)
Saday		Total Progress: 0.82 % ( 1.8 lb)
djohns36		Total Progress: 1.20 % ( 3.0 lb)
DreaWedDiet		Total Progress: 2.43 % ( 4.3 lb)
LorriYan		Total Progress: 2.84 % ( 6.0 lb)
Folsom2012		Total Progress: 4.41 % ( 7.8 lb)

view other 35 participants

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Completed Mini-Challenges

Weeks 1 to 12

Plan a small reward each week for achieving a mini goal. Write all 12 goals down for your use.

Guidelines:

Try not to set the mini goals too high for yourself, but give yourself some challenge. All of the following all examples of mini goals to shoot for: 1.drink at least 8 cups water daily, more if you drink some caffeine 2. limit added sodium 3. be sure to get enough potassium and calcium 4. exercise with some kind of aerobic and weight bearing exercise 3 times a week minumum. If can't exercise due to an injury adjust the calories. 5. write a list of reasons why you want to lose weight. Read one a day. Keep this list where you can see it only. 6. do the taste test if want something that is loaded with fat, calories etc. Or do it once a week and plan it into calories. 6. make this exciting and fun for yourself, and 7. record food intake. This is mostly so you can reset your goals if needed. Try to eat your calories every day. Let's go. Work at this and let's get it done together!

72% Successful

Latest Results Feedback

Successful: 21 Apr 13 by ColourMeFabulous

"Oh! been rewarding myself and surprised to see a loss. I wont do even near ..."

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Failed: 01 Apr 13 by Kelly Renee

"havent been doing too well on this one. but it started right before i got ..."

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Failed: 28 Feb 13 by dfairest1

"I did well for the 1st couple of days, and then I didn't do so well. I ..."

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Successful: 27 Feb 13 by 50pounds

"Woo hoo!"

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Latest Challenge Posts

Need feedback for the next challenge in the series???

I may not be able to do this next challenge. Just wanted to let you know. if someone wants to run it, I could possibly help.That may work out better. Let me know!

by Sally L on 28 May 13 02:23 PM

Thank you all for participating!! Congratulations to our winners!!

Congratulations to our first winner Sheric01 and then WendyMoody made it to 20 pounds off as well. Very impressive!!!! The whole group took off 220 pounds. Just amazing results!! Everyone won in some ...

by Sally L on 16 May 13 05:43 AM

WENDYMOODY did 20 pounds off, too!!!!!!!!CONGRATULATIONS TO YOU!!!!!!!!!!

:d :lol: :)

by Sally L on 15 May 13 10:20 AM

We are getting closer to 175 lbs off as a group!

Great job on everyone trying. Even those who are hanging in there shooting for a break in the tide. I am reworking my goals a lot until I succeed! I wish everyone success!!

by Sally L on 19 Apr 13 01:03 PM

How is it going out there?

I took the Holiday off, but back to logging etc. New plan for the Holidays from now on!

by Sally L on 01 Apr 13 05:49 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	totaltubs recorded a weigh in at 242.0 lb.


	eKatherine replied to sandyl78's post - its not a diet its healthy living. "Sounds like the reasons you have not to lose weight are more important to you than the reasons you have to lose it. " View this post \| Add a reply (a day ago)


	Temilola1 recorded a weigh in at 180.3 lb.
	SnapPea joined Challenge Lose 8 pounds in a month challenge.
	SnapPea recorded a weigh in at 236.0 lb.
	Penache recorded a weigh in at 171.0 lb.


	SELouisiana recorded a journal. "Feeling so blessed and positive. It's such a beautiful Sunday too! Having lunch with my friend in a bit then a movie later. Feeling refreshed and ready ..." View journal entry \| 2 Comments (3 days ago)


	wendymoody recorded a journal and a weigh in at 184.0 lb. "Set back! Boo...but I take full responsibility. Summertime is hard for me, but I'm going to have to try harder. I'll do the best I can, but this week will ..." View journal entry \| Add comment (3 days ago)


	SELouisiana commented on julieanne71's weigh in. "Keep on it! :D" View weigh in \| View comment (4 days ago)


	SELouisiana joined Group 30's with 10-25 lbs to Lose.
	contagiousd recorded a weigh in at 160.0 lb.
	Is_a_belle recorded a weigh in at 162.7 lb.


	SeemaR commented on riocaz's journal. "So admirable ! Congratulations !" View journal entry \| View comment (a week ago)


	SeemaR recorded a weigh in at 184.0 lb.
	wendymoody recorded a weigh in at 185.0 lb.
	wendymoody updated their Food Diary.
	Saday recorded a weigh in at 229.0 lb.


	SELouisiana replied to jessmariergv's Challenge post - What part of this process do you get tripped up on?. "What trips me up is not journaling my day, my food, my feelings, my body's feelings in my personal notebook. I have to do this daily or there are con ..." Challenge: Quit the Gimmicks and Still Drop the Weight \| View this post \| Add a reply (2 weeks ago)


	Temilola1 joined Challenge Lbs FALLing off.


	SELouisiana submitted a diet tip. "Leslie Sansone 5 Mile Walk video. And drink lots of water and smile! :D" View this tip (3 weeks ago)

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Challenge Ended

This challenge ended on Thursday 16 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	15 May 13
duration:	12 Weeks
reporting:	Once a Week
participants:	84
privacy:	Public
administrators:	Sally L
created:	10 February 2013

All Mini-challenges:

Plan a small reward each week for achieving a mini goal. Write all 12 goals down for your use. ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants

1.35 % ( Down

224.9 lb)

Week 11:

All Participants

1.18 % ( Down

196.0 lb)

Week 10:

All Participants

1.10 % ( Down

184.0 lb)

Week 9:

All Participants

1.00 % ( Down

166.3 lb)

Week 8:

All Participants

0.96 % ( Down

160.6 lb)

Week 7:

All Participants

0.90 % ( Down

150.3 lb)

Week 6:

All Participants

0.85 % ( Down

142.0 lb)

Week 5:

All Participants

0.72 % ( Down

119.6 lb)

Week 4:

All Participants

0.62 % ( Down

103.1 lb)

Week 3:

All Participants

0.53 % ( Down

88.2 lb)

Week 2:

All Participants

0.48 % ( Down

80.0 lb)

Week 1:

All Participants

0.24 % ( Down

40.4 lb)

Latest Photos

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by TresBambinos
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First One To Make It Happen To 20 lb #1

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

Plan a small reward each week for achieving a mini goal. Write all 12 goals down for your use.

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 12:

Week 11:

Week 10:

Week 9:

Week 8:

Week 7:

Week 6:

Week 5:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos