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cluciani
cluciani
Joined February 2011
Posts
71
Following
0
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0
Weight History
Start Weight
187.0 lb
Lost so far:
7.0 lb
Current Weight
194.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
44.0 lb
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cluciani's Weight History
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cluciani's Recent Food & Exercise
1/2 cup chopped Sweet Red Peppers
1 serving Compliments Shredded Medium Cheddar Cheese
1 Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar