Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cleveland55
cleveland55
Joined February 2010
Posts
4
Following
1
Followers
1
Weight History
Start Weight
210.0 lb
Lost so far:
2.0 lb
Current Weight
208.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
135.0 lb
Still to go:
73.0 lb
Follow
cleveland55's Weight History
view cleveland55's complete history
Following
Marilyn Buckner
last weighin:
gaining 0.1 lb a week
cleveland55's Cookbook
cals: 249kcal | fat: 4.96g | carbs: 28.57g | prot: 23.41g
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
view complete cookbook
cleveland55's Latest Posts
new ww momentum plan
Went to a WW open house and the leader that day explained that the momentum plan is the old core and point system combined. The core foods are the filling foods with no or low point values and considered the more filling foods.
posted
05 Mar 2010, 20:39
cleveland55 has submitted 1 post
Other Related Links
Members
Members
Forums
cleveland55's Recent Food & Exercise
0.3 tbsp honey
4 oz whole wheat crutons
3 servings pinto beans
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar