Joined March 2007
Weight History

Start Weight
247.0 lb
Lost so far: 9.0 lb

Current Weight
256.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 91.0 lb
I have had a constant weight problem since I can remember. I was the chubby kid, the chubby teen, and then it just got out of control. I did the South Beach very successfully a couple of years back and had lost close to 80 lbs. Then I lost my mind. LOL I gained back quite a bit because I quit the diet AND all of the exercising. No excuses other than being lazy. I'm now on weight watchers starting today. Looking forward to working hard to get where I need to be.

clemaster's Weight History


only visible to followers
last weighin: losing 11.2 lb a week Down
only visible to followers
last weighin: losing 0.1 lb a week Down

clemaster's Cookbook

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
cals: 525kcal | fat: 17.96g | carbs: 6.94g | prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
view complete cookbook

clemaster's Latest Posts

My Diet Buddies
Thanks for the encouragement. You have a great day too. We all can do this!!!
posted 15 Jan 2008, 06:40
Love or Obligation
Thank you for posting this. I really needed to hear it.
posted 02 Apr 2007, 09:15
clemaster has submitted 2 posts

Other Related Links


Weight Watchers

clemaster's journal

18 January 2008

Hey there to all my diet buddies. I just wanted to inform everyone that I have defected over to Weight Watchers. After a lot of thinking and talking ...
on diet Weight Watchers  

15 January 2008

So I was bummed because I didn't feel good last night so I ate 4 saltines. I realize that isn't exactly like diving into a cheesecake or anything...but ...
on diet The South Beach Diet  

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