ckushman

Start Weight:(02 Apr 13) 280.0 lb
Current Weight:(12 Apr 13) 271.0 lb
Goal Weight:220.0 lb
following: ckushman's own diet
performance: losing 2.1 lb a week

FatSecret member since: 09 May 12

ckushman's Weight History



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ckushman's journal

05 April 2013

ugh!
on diet ckushman's own diet  

04 April 2013

worked out again today after work. 31 minutes elliptical, leg extensions, leg press.
on diet ckushman's own diet  

ckushman's Recent Food & Exercise

ckushman's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

ckushman's Recent Activity

ckushman's Own Activity

No recent activity.

ckushman's Buddies

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Other Member Diet Recent Activity

Belle99 recorded a Weigh In at 174.2 lb.
laurieslife replied to their challenge post - Glory Days Mon. Aug. 1.
wholefoodnut commented on their Journal Entry.
Deb_N supported SherrieC's Journal Entry.
Dianne Alfonso recorded a Weigh In at 282.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RoseNoel01 recorded a Weigh In at 122.5 lb.
Stephausoleil updated their Food Diary.