ckushman

Start Weight:(02 Apr 13) 280.0 lb
Current Weight:(12 Apr 13) 271.0 lb
Goal Weight:220.0 lb
following: ckushman's own diet
performance: losing 2.1 lb a week

FatSecret member since: 09 May 12

ckushman's Weight History



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ckushman's journal

05 April 2013

ugh!
on diet ckushman's own diet  

04 April 2013

worked out again today after work. 31 minutes elliptical, leg extensions, leg press.
on diet ckushman's own diet  

ckushman's Recent Food & Exercise

ckushman's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

ckushman's Recent Activity

ckushman's Own Activity

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ckushman's Buddies

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Other Member Diet Recent Activity

tamzin79 supported twilson1's Journal Entry.
twilson1 commented on their Weigh In.
evhanson73 recorded a Weigh In at 188.8 lb.
norielys recorded a Weigh In at 197.0 lb.
DellyJelly updated their Food Diary.
Scruff Face updated their Food Diary.
sunnykate updated their Food Diary.
Vlapetina recorded a Weigh In at 151.8 lb.