ckushman

Start Weight:(02 Apr 13) 280.0 lb
Current Weight:(12 Apr 13) 271.0 lb
Goal Weight:220.0 lb
following: ckushman's own diet
performance: losing 2.1 lb a week

FatSecret member since: 09 May 12

ckushman's Weight History



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ckushman's journal

05 April 2013

ugh!
on diet ckushman's own diet  

04 April 2013

worked out again today after work. 31 minutes elliptical, leg extensions, leg press.
on diet ckushman's own diet  

ckushman's Recent Food & Exercise

ckushman's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

ckushman's Recent Activity

ckushman's Own Activity

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ckushman's Buddies

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Other Member Diet Recent Activity

atomyszu recorded a Weigh In at 172.0 lb.
Vi Ram recorded a Journal Entry.
Mel5081 recorded a Weigh In at 210.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Upapa Epops updated their Food Diary.
johnnyc2016 recorded a Journal Entry and a Weigh In at 259.0 lb.
nb girl replied to Ribbit12's post - I'm going to try this Atkins thing:).
Meharryhojo recorded a Weigh In at 179.9 lb.