ckushman

Start Weight:(02 Apr 13) 280.0 lb
Current Weight:(12 Apr 13) 271.0 lb
Goal Weight:220.0 lb
following: ckushman's own diet
performance: losing 2.1 lb a week

FatSecret member since: 09 May 12

ckushman's Weight History



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ckushman's journal

05 April 2013

ugh!
on diet ckushman's own diet  

04 April 2013

worked out again today after work. 31 minutes elliptical, leg extensions, leg press.
on diet ckushman's own diet  

ckushman's Recent Food & Exercise

ckushman's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

ckushman's Recent Activity

ckushman's Own Activity

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ckushman's Buddies

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Other Member Diet Recent Activity

nucromer supported bayan_doktor_h's Weigh In.
MartinCZ0 recorded a Weigh In at 171.2 lb.
Cheryl Van der Merwe recorded a Weigh In at 233.5 lb.
Febbi supported Itsdebbyy's Weigh In.
Sunmor recorded a Weigh In at 163.0 lb.
Elfje69 recorded a Weigh In at 187.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sonia and Charley recorded a Weigh In at 230.0 lb.