ckushman

Start Weight:(02 Apr 13) 280.0 lb
Current Weight:(12 Apr 13) 271.0 lb
Goal Weight:220.0 lb
following: ckushman's own diet
performance: losing 2.1 lb a week

FatSecret member since: 09 May 12

ckushman's Weight History



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ckushman's journal

05 April 2013

ugh!
on diet ckushman's own diet  

04 April 2013

worked out again today after work. 31 minutes elliptical, leg extensions, leg press.
on diet ckushman's own diet  

ckushman's Recent Food & Exercise

ckushman's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

ckushman's Recent Activity

ckushman's Own Activity

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ckushman's Buddies

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Other Member Diet Recent Activity

izzypup68 supported Ross29's Weigh In.
-50ismygoal supported reshutyagi's Weigh In.
nickynick111 commented on their Weigh In.
ailouros supported dbdmom's Journal Entry.
kittykattw recorded a Weigh In at 162.0 lb.
corinaelenacaliman recorded a Weigh In at 168.2 lb.
Mullet Wrangler recorded a Weigh In at 182.7 lb.
Sweetincense4iam supported ejpike's Weigh In.