ckushman

Start Weight:(02 Apr 13) 280.0 lb
Current Weight:(12 Apr 13) 271.0 lb
Goal Weight:220.0 lb
following: ckushman's own diet
performance: losing 2.1 lb a week

FatSecret member since: 09 May 12

ckushman's Weight History



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ckushman's journal

05 April 2013

ugh!
on diet ckushman's own diet  

04 April 2013

worked out again today after work. 31 minutes elliptical, leg extensions, leg press.
on diet ckushman's own diet  

ckushman's Recent Food & Exercise

ckushman's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

ckushman's Recent Activity

ckushman's Own Activity

No recent activity.

ckushman's Buddies

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Other Member Diet Recent Activity

SamanthaCH recorded a Weigh In at 139.6 lb.
Sunil M updated their Exercise Diary.
Yolanda9179 recorded a Journal Entry.
goodgolliemissm updated their Food Diary.
moemike recorded a Weigh In at 172.8 lb.
LionCity recorded a Weigh In at 159.7 lb.
sjcoray supported Lindsay6384's Journal Entry.
f34rway recorded a Weigh In at 285.6 lb.