ckushman

Start Weight:(02 Apr 13) 280.0 lb
Current Weight:(12 Apr 13) 271.0 lb
Goal Weight:220.0 lb
following: ckushman's own diet
performance: losing 2.1 lb a week

FatSecret member since: 09 May 12

ckushman's Weight History



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ckushman's journal

05 April 2013

ugh!
on diet ckushman's own diet  

04 April 2013

worked out again today after work. 31 minutes elliptical, leg extensions, leg press.
on diet ckushman's own diet  

ckushman's Recent Food & Exercise

ckushman's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

ckushman's Recent Activity

ckushman's Own Activity

No recent activity.

ckushman's Buddies

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Other Member Diet Recent Activity

expert recorded a Weight Entry at 162.3 lb.
thelegendary recorded a Weight Entry at 224.7 lb.
streible recorded a Journal Entry and a Weight Entry at 99.9 lb.
Kimberly Warren recorded a Weight Entry at 131.0 lb.
luluinaix recorded a Weight Entry at 130.5 lb.
kribin recorded a Weight Entry at 104.7 lb.
Rtandler recorded a Weight Entry at 252.4 lb.
MARANGELITZA recorded a Weight Entry at 143.0 lb.