ckushman

Start Weight:(02 Apr 13) 280.0 lb
Current Weight:(12 Apr 13) 271.0 lb
Goal Weight:220.0 lb
following: ckushman's own diet
performance: losing 2.1 lb a week

FatSecret member since: 09 May 12

ckushman's Weight History



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ckushman's journal

05 April 2013

ugh!
on diet ckushman's own diet  

04 April 2013

worked out again today after work. 31 minutes elliptical, leg extensions, leg press.
on diet ckushman's own diet  

ckushman's Recent Food & Exercise

ckushman's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

ckushman's Recent Activity

ckushman's Own Activity

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ckushman's Buddies

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Other Member Diet Recent Activity

Stickypiggy recorded a Weigh In at 160.0 lb.
Dusty1 recorded a Weigh In at 220.2 lb.
Kiki8123 recorded a Journal Entry.
jeledge recorded a Weigh In at 168.4 lb.
tlmeyer78 recorded a Weigh In at 182.0 lb.
Nathashae updated their Exercise Diary.
DARIUS77 recorded a Weigh In at 209.0 lb.
GDG recorded a Weigh In at 195.6 lb.