ckushman

Start Weight:(02 Apr 13) 280.0 lb
Current Weight:(12 Apr 13) 271.0 lb
Goal Weight:220.0 lb
following: ckushman's own diet
performance: losing 2.1 lb a week

FatSecret member since: 09 May 12

ckushman's Weight History



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ckushman's journal

05 April 2013

ugh!
on diet ckushman's own diet  

04 April 2013

worked out again today after work. 31 minutes elliptical, leg extensions, leg press.
on diet ckushman's own diet  

ckushman's Recent Food & Exercise

ckushman's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

ckushman's Recent Activity

ckushman's Own Activity

No recent activity.

ckushman's Buddies

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Other Member Diet Recent Activity

Ubertoast recorded a Weight Entry at 186.0 lb.
allyrawr92 recorded a Journal Entry and a Weight Entry at 199.0 lb.
cinthiaduenez recorded a Weight Entry at 140.0 lb.
KayLei12 updated their Exercise Diary.
Farm Gal 50 supported michicrv's Journal Entry.
Fabi Coradini recorded a Weight Entry at 147.7 lb.
Virginia_Kennedy supported robscastle's Journal Entry.
Johnene recorded a Journal Entry and a Weight Entry at 202.9 lb.