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cjggbella
cjggbella
Joined January 2010
Posts
4
Following
1
Followers
1
Weight History
Start Weight
184.0 lb
Lost so far:
1.0 lb
Current Weight
183.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
135.0 lb
Still to go:
48.0 lb
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cjggbella's Weight History
view cjggbella's complete history
Following
slim pink
last weighin:
losing 0.2 lb a week
cjggbella's Cookbook
cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g
Fruit Stuffed Pork Loin
Cumin flavored roast pork loin with a mixed fruit filling.
view complete cookbook
cjggbella's Latest Posts
Emotional Eater
I am right there with you! I actually just came to that realization myself. I always denied it by simply stating that I just really love and enjoy food! But... I saw an episode of Oprah where they discussed the book Women Food and God and realized there was much more to my "enjoyment" than I even realized. I just picked up that book yesterday and hope it helps me find a little peace in my heart and mind and stay on track with eating right.
And good tips Nodaa!
posted
21 Aug 2010, 13:52
cjggbella has submitted 1 post
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cjggbella's Recent Food & Exercise
1 serving Healthy Whey (Chocolate Milk)
2 servings Light Strawberry Banana Smoothie Fozen Fruits(Yoplait)
1 cup Broccoli (Chopped, Frozen)
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
cjggbella's Groups
Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all cjggbella's groups
