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Weight History
showing entries 26 to 30 of 43
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12 January 2013
Woke up feeling much better this morning, but have absolutely no appetite. Drank my medication on an empty stomach and hope I will be fine :-)
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12 January 2013
It's 02:00 am and about half an hour I woke up with a throbbing painful mouth (from yesterday's dental surgery = x 2 dental implants). My mouth felt raw and I decided to give it another anti bacterial swirl with the prescribed Chlohexidine Gloconate. Which made my mouth bleed.
I also had a dizzy head and tried a pat of butter (as I'm in a state of ketosis).
The bleeding stopped a while, but continues with "stops and starts".
Gargeling with luke warm salty water seems to assist in stopping the bleeding. I suspect the prescribed mouth wash brought the bleeding on.
I'm very interested to know how my state of ketosis will assist my healing. I did some research online, which indicates that being in ketosis assists in the healing process after surgery.
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11 January 2013
From a long and major dental surgery this morning.
I'm still sore and bruised after the op - but I enjoyed some steak and coffee for launch.
(2 comments)
11 January 2013
I'm into the "keto-flue" stage and my mind is buzzing keeping me awake!
But I don't mind at all. Soon I am going to begin reaping great results, not only dropping some weight, but also becoming healthier!
Yeah!
(2 comments)
10 January 2013
I had a good day.
I'm trying to do this slowly - no rush to loose the weight. I want to be healthy and continue with the LCHF Lifestyle (which has many other health benefits apart from making one loose the excess weight).
Tomorrow morning I am going to the dentist (from 09:00 to 12:30) and I wonder how my current state of ketosis would fare with the medication I'm going to receive. I'm sure I should be fine :)
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