cinnamoneyes's Journal, 11 January 2013

I'm into the "keto-flue" stage and my mind is buzzing keeping me awake!

But I don't mind at all. Soon I am going to begin reaping great results, not only dropping some weight, but also becoming healthier!


Diet Calendar Entries for 11 January 2013:
712 kcal Fat: 65.93g | Prot: 27.88g | Carb: 2.10g.   Lunch: Whipping Cream, Butter, Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0 cm Fat, Cooked, Roasted). Dinner: Mascarpone, Lettuce. Snacks/Other: Butter (Salted), Water. more...
2241 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


Keto flue is no fun at all. Hang in there, soon it will all get easier.  
11 Jan 13 by member: LowCarbFemmeFit
Thanks so much - hope the ketosis journey is going fine for you as well :-) It's great once one reaches 3 weeks, I believe. :-) 
12 Jan 13 by member: cinnamoneyes


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