christiemon
Joined February 2011
Posts
97
Following
0
Followers
0
Weight History

Start Weight
286.0 lb
Lost so far: 122.2 lb

Current Weight
163.8 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 13.8 lb

christiemon's Weight History


christiemon's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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christiemon's journal

31 May 2012

tom

04 February 2012

tom started the 1st

christiemon's Recent Food & Exercise


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