christiemon

Start Weight:(01 Feb 11) 286.0 lb
Current Weight:(15 Jun 12) 163.8 lb
Goal Weight:150.0 lb
following: christiemon's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Feb 11

christiemon's Weight History


christiemon's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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christiemon's journal

31 May 2012

tom

04 February 2012

tom started the 1st

christiemon's Recent Food & Exercise

christiemon's Recent Activity

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Other Member Diet Recent Activity

cheleletourneau updated their Food Diary.
BarqueCat commented on their Journal Entry.
dylinevertson recorded a Weight Entry at 150.0 lb.
pennym1 supported gareed's Journal Entry.
Adam Williams recorded a Journal Entry.
Ams_Mans supported ByeFitlisha's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ftfyukfyukjtu recorded a Weight Entry at 166.2 lb.