christiemon

Start Weight:(01 Feb 11) 286.0 lb
Current Weight:(15 Jun 12) 163.8 lb
Goal Weight:150.0 lb
following: christiemon's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Feb 11

christiemon's Weight History


christiemon's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Members


christiemon's journal

31 May 2012

tom
on diet christiemon's own diet  gaining 0.1 lb a week

04 February 2012

tom started the 1st
on diet christiemon's own diet  losing 0.5 lb a week

christiemon's Recent Food & Exercise

christiemon's Recent Activity

christiemon's Own Activity

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christiemon's Buddies

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Other Member Diet Recent Activity

halynaromanyshyn recorded a Weigh In at 122.1 lb.
ochkova recorded a Weigh In at 135.6 lb.
Bossie Liezel recorded a Journal Entry and a Weigh In at 207.0 lb.
nedgehammer recorded a Weigh In at 255.4 lb.
cammy3 recorded a Weigh In at 163.1 lb.
Ferry Fan recorded a Weigh In at 182.0 lb.
Ijichi recorded a Weigh In at 221.6 lb.
Arian0416 commented on JoelPH's Weigh In.