christiemon

Start Weight:(01 Feb 11) 286.0 lb
Current Weight:(15 Jun 12) 163.8 lb
Goal Weight:150.0 lb
following: christiemon's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Feb 11

christiemon's Weight History


christiemon's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Members


christiemon's journal

31 May 2012

tom

04 February 2012

tom started the 1st

christiemon's Recent Food & Exercise

christiemon's Recent Activity

christiemon's Own Activity

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Other Member Diet Recent Activity

Meadow Mist commented on OrbityGoZoom's Journal Entry.
sekushimitsukai recorded a Weigh In at 141.0 lb.
barbaramauro recorded a Weigh In at 217.0 lb.
ravens1970 updated their Exercise Diary.
Catgirl14 commented on Mrs Maths's Journal Entry.
tute75 supported Betty Boops's Journal Entry.
VeggieJunkie supported Arabella66's Journal Entry.
Tony saiz updated their Exercise Diary.