christiemon

Start Weight:(01 Feb 11) 286.0 lb
Current Weight:(15 Jun 12) 163.8 lb
Goal Weight:150.0 lb
following: christiemon's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Feb 11

christiemon's Weight History


christiemon's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members


christiemon's journal

31 May 2012

tom

04 February 2012

tom started the 1st

christiemon's Recent Food & Exercise

christiemon's Recent Activity

christiemon's Own Activity

No recent activity.

christiemon's Buddies

No recent activity.

Other Member Diet Recent Activity

regrehan updated their Food Diary.
John10251 supported dm_lytle's Journal Entry.
Stringofpearls supported eliseday's Journal Entry.
ocean gypsy recorded a Weight Entry at 235.2 lb.
stoppingthecycle supported R_Light1's Weight Entry.
Scout1idf recorded a Weight Entry at 240.0 lb.
mickfan1 supported brennicki's Journal Entry.
kayk commented on Deborahg382's Journal Entry.