Start Weight:(01 Feb 11) 286.0 lb
Current Weight:(15 Jun 12) 163.8 lb
Goal Weight:150.0 lb
following: christiemon's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Feb 11

christiemon's Weight History

christiemon's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links


christiemon's journal

31 May 2012

on diet christiemon's own diet  gaining 0.1 lb a week

04 February 2012

tom started the 1st
on diet christiemon's own diet  losing 0.5 lb a week

christiemon's Recent Food & Exercise

christiemon's Recent Activity

christiemon's Own Activity

No recent activity.

christiemon's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 208.6 lb.
cheosmarunoun recorded a Weigh In at 120.0 lb.
Iron Fox recorded a Weigh In at 204.5 lb.
Baxter16 recorded a Weigh In at 125.2 lb.
weaponx169 recorded a Journal Entry and a Weigh In at 199.7 lb.
getfit101x recorded a Weigh In at 153.6 lb.
emilykayt recorded a Journal Entry.