| July 2012 |
| Tue 24th: |
116 *
|
5%
|
fat: 7.93g |
| |
protein: 9.40g |
| |
carbs: 0.84g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
625 *
|
26%
|
fat: 35.17g |
| |
protein: 42.35g |
| |
carbs: 36.51g |
|
-
|
-
|
| Sat 26th: |
491 *
|
20%
|
fat: 28.36g |
| |
protein: 40.57g |
| |
carbs: 16.93g |
|
-
|
-
|
| Fri 25th: |
398 *
|
17%
|
fat: 18.76g |
| |
protein: 40.82g |
| |
carbs: 15.32g |
|
-
|
-
|
| Thu 24th: |
1472 *
|
61%
|
fat: 58.28g |
| |
protein: 73.97g |
| |
carbs: 164.22g |
|
-
|
-
|
| Tue 1st: |
683 *
|
28%
|
fat: 34.14g |
| |
protein: 52.43g |
| |
carbs: 40.56g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
623 *
|
26%
|
fat: 30.67g |
| |
protein: 44.47g |
| |
carbs: 43.89g |
|
-
|
-
|
| Mon 23rd: |
541 *
|
23%
|
fat: 18.48g |
| |
protein: 29.39g |
| |
carbs: 69.32g |
|
-
|
-
|
| Mon 16th: |
503 *
|
21%
|
fat: 30.77g |
| |
protein: 24.82g |
| |
carbs: 33.72g |
|
-
|
-
|
| Fri 13th: |
40 *
|
2%
|
fat: 2.29g |
| |
protein: 0.54g |
| |
carbs: 4.59g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
522 *
|
22%
|
fat: 22.29g |
| |
protein: 39.97g |
| |
carbs: 39.14g |
|
-
|
-
|
| Thu 22nd: |
522 *
|
22%
|
fat: 22.29g |
| |
protein: 39.97g |
| |
carbs: 39.14g |
|
-
|
-
|
| Tue 6th: |
454 *
|
19%
|
fat: 13.47g |
| |
protein: 47.29g |
| |
carbs: 34.38g |
|
-
|
-
|
| Fri 2nd: |
533 *
|
22%
|
fat: 20.88g |
| |
protein: 23.54g |
| |
carbs: 67.42g |
|
-
|
-
|
| Thu 1st: |
834 *
|
35%
|
fat: 47.01g |
| |
protein: 46.65g |
| |
carbs: 61.57g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
324 *
|
14%
|
fat: 9.45g |
| |
protein: 27.68g |
| |
carbs: 32.31g |
|
-
|
-
|
| Mon 20th: |
788 *
|
33%
|
fat: 30.45g |
| |
protein: 61.18g |
| |
carbs: 62.04g |
|
-
|
-
|
| Sun 19th: |
632 *
|
26%
|
fat: 27.57g |
| |
protein: 50.51g |
| |
carbs: 44.93g |
|
-
|
-
|
| Sat 18th: |
881 *
|
37%
|
fat: 37.53g |
| |
protein: 63.48g |
| |
carbs: 77.24g |
|
-
|
-
|
| Fri 17th: |
975 *
|
41%
|
fat: 46.05g |
| |
protein: 81.97g |
| |
carbs: 55.58g |
|
-
|
-
|
