chriso383210

Start Weight:(17 May 16) 210.0 lb
Current Weight:(17 May 16) 210.0 lb
Goal Weight:180.0 lb
following: chriso383210's own diet
performance: Steady

FatSecret member since: 25 Jan 14

chriso383210's Weight History


chriso383210's Buddies

Online now jparlett
last weighin: losing 3.8 lb a week Down
 
Online now Tamarah Jo
on diet Atkins
last weighin: losing 1.5 lb a week Down
Suzi161
last weighin: steady Steady
 
lisaappleton
not sharing weight



chriso383210's Latest Posts

Body Fat Pictures and Percentages
according to the photos i am some place around 14 should be <10% by the time I get to my goal. but I'm no too concerned about it as long as I look ok. as for the ladies 18-20 is very nice...
posted 01 Mar 2014, 17:20
What is the one thing you miss most while dieting?
[quote=neiciepie]Avocado, meat & pizza[/quot e]

why No Avocado?! They are so good for you.
posted 21 Feb 2014, 08:53
What is the one thing you miss most while dieting?
cauliflower pizza crust?! I would have never though of it. im Making this tonight. thanks for the suggestion "mummydee"
http://www.domesticate-me.com/cauliflower-pizza-crust-with-roasted-vegetables-and-goat-cheese/
posted 15 Feb 2014, 10:18
What is the one thing you miss most while dieting?
For me it is CHOCOLATE & PIZZA!

Depriving yourself of the food you love is not the way to go. There is no such thing as "bad food" there is only quantity and frequency.

Happy V-day everyone.
posted 14 Feb 2014, 15:30
chriso383210 has submitted 4 posts

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Members


chriso383210's journal

02 June 2015

slow but steady just how I should be...
on diet chriso383210's own diet  losing 1.4 lb a week

10 May 2015

Starting over
on diet chriso383210's own diet  gaining 0.8 lb a week

chriso383210's Recent Food & Exercise

chriso383210's Recent Activity

chriso383210's Own Activity

chriso383210 recorded a Weigh In at 210.0 lb.
chriso383210 recorded a Weigh In at 210.0 lb.
chriso383210 recorded a Weigh In at 210.0 lb.

chriso383210's Buddies

Tamarah Jo supported LadyinDenim's Journal Entry.
Suzi161 commented on Kppgreen's Journal Entry.
jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.

Other Member Diet Recent Activity

ninaamrozowicz breheda recorded a Weigh In at 137.0 lb.
omiamya recorded a Weigh In at 280.0 lb.
mysize10 supported Sugar Waffle's Journal Entry.
Sugar Waffle supported rhontique's Weigh In.
8hunter6 supported Frosty Heimdall's Journal Entry.
vanessakartes updated their Food Diary.
peradaktilus updated their Exercise Diary.
Rose Hala supported skinny76girl's Journal Entry.