chriso383210

Start Weight:(25 Jan 14) 200.0 lb
Current Weight:(31 Jan 16) 205.0 lb
Goal Weight:175.0 lb
following: chriso383210's own diet
performance: losing 3.1 lb a week

FatSecret member since: 25 Jan 14

chriso383210's Weight History


chriso383210's Buddies

jparlett
buddies only
 
Suzi161
last weighin: steady Steady
Tamarah Jo
on diet Atkins
last weighin: gaining 0.4 lb a week Up
 
lisaappleton
not sharing weight



chriso383210's Latest Posts

Body Fat Pictures and Percentages
according to the photos i am some place around 14 should be <10% by the time I get to my goal. but I'm no too concerned about it as long as I look ok. as for the ladies 18-20 is very nice...
posted 01 Mar 2014, 17:20
What is the one thing you miss most while dieting?
[quote=neiciepie]Avocado, meat & pizza[/quot e]

why No Avocado?! They are so good for you.
posted 21 Feb 2014, 08:53
What is the one thing you miss most while dieting?
cauliflower pizza crust?! I would have never though of it. im Making this tonight. thanks for the suggestion "mummydee"
http://www.domesticate-me.com/cauliflower-pizza-crust-with-roasted-vegetables-and-goat-cheese/
posted 15 Feb 2014, 10:18
What is the one thing you miss most while dieting?
For me it is CHOCOLATE & PIZZA!

Depriving yourself of the food you love is not the way to go. There is no such thing as "bad food" there is only quantity and frequency.

Happy V-day everyone.
posted 14 Feb 2014, 15:30
chriso383210 has submitted 4 posts

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Members


chriso383210's journal

02 June 2015

slow but steady just how I should be...
on diet chriso383210's own diet  losing 1.4 lb a week

10 May 2015

Starting over
on diet chriso383210's own diet  gaining 0.8 lb a week

chriso383210's Recent Food & Exercise

chriso383210's Recent Activity

chriso383210's Own Activity

chriso383210 recorded a Weigh In at 205.0 lb.
chriso383210 recorded a Weigh In at 209.0 lb.

chriso383210's Buddies

Suzi161 commented on lediahill's Journal Entry.
jparlett and skydiverjim are now buddies.

Other Member Diet Recent Activity

Paulrutter recorded a Weigh In at 185.8 lb.
andreahodgson joined challenge Hydration Challenge (Drink water for weight loss!).
Nedwickj recorded a Weigh In at 190.5 lb.
greenbikini recorded a Weigh In at 205.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.1 lb.
chaz1945 updated their Food Diary.
Jkurtz2006 recorded a Journal Entry and a Weigh In at 217.8 lb.
suzytrws replied to rambler747's post - Penis size.