chriso383210

Start Weight:(17 May 16) 210.0 lb
Current Weight:(17 May 16) 210.0 lb
Goal Weight:180.0 lb
following: chriso383210's own diet
performance: Steady

FatSecret member since: 25 Jan 14

chriso383210's Weight History


chriso383210's Buddies

Suzi161
last weighin: steady Steady
 
Tamarah Jo
on diet Atkins
last weighin: losing 1.8 lb a week Down
lisaappleton
not sharing weight
 
flyingstrawberry
buddies only
chriso383210 has 4 buddies



chriso383210's Latest Posts

Body Fat Pictures and Percentages
according to the photos i am some place around 14 should be <10% by the time I get to my goal. but I'm no too concerned about it as long as I look ok. as for the ladies 18-20 is very nice...
posted 01 Mar 2014, 17:20
What is the one thing you miss most while dieting?
[quote=neiciepie]Avocado, meat & pizza[/quot e]

why No Avocado?! They are so good for you.
posted 21 Feb 2014, 08:53
What is the one thing you miss most while dieting?
cauliflower pizza crust?! I would have never though of it. im Making this tonight. thanks for the suggestion "mummydee"
http://www.domesticate-me.com/cauliflower-pizza-crust-with-roasted-vegetables-and-goat-cheese/
posted 15 Feb 2014, 10:18
What is the one thing you miss most while dieting?
For me it is CHOCOLATE & PIZZA!

Depriving yourself of the food you love is not the way to go. There is no such thing as "bad food" there is only quantity and frequency.

Happy V-day everyone.
posted 14 Feb 2014, 15:30
chriso383210 has submitted 4 posts

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Members


chriso383210's journal

02 June 2015

slow but steady just how I should be...
on diet chriso383210's own diet  losing 1.4 lb a week

10 May 2015

Starting over
on diet chriso383210's own diet  gaining 0.8 lb a week

chriso383210's Recent Food & Exercise

chriso383210's Recent Activity

chriso383210's Own Activity

No recent activity.

chriso383210's Buddies

Suzi161 commented on jwrabbit123's Journal Entry.
Tamarah Jo recorded a Weigh In at 137.9 lb.

Other Member Diet Recent Activity

angussmith updated their Food Diary.
mskestrela supported warrenwinter's Journal Entry.
LadyinDenim supported Watermelon04's Journal Entry.
ccgiddings updated their Exercise Diary.
FloridaAngel commented on LadyinDenim's Journal Entry.
designlove and FloridaAngel are now buddies.
debrafrederick supported SjF60's Journal Entry.
chesgreen supported warrenwinter's Journal Entry.