chriso383210

Start Weight:(25 Jan 14) 200.0 lb
Current Weight:(08 Jun 15) 204.0 lb
Goal Weight:175.0 lb
following: chriso383210's own diet
performance: losing 3.5 lb a week

FatSecret member since: 25 Jan 14

chriso383210's Weight History


chriso383210's Buddies

Online now jparlett
buddies only
 
Online now Suzi161
last weighin: steady Steady
Tamarah Jo
on diet Atkins
last weighin: losing 0.8 lb a week Down
 
lisaappleton
not sharing weight



chriso383210's Latest Posts

Body Fat Pictures and Percentages
according to the photos i am some place around 14 should be <10% by the time I get to my goal. but I'm no too concerned about it as long as I look ok. as for the ladies 18-20 is very nice...
posted 01 Mar 2014, 17:20
What is the one thing you miss most while dieting?
[quote=neiciepie]Avocado, meat & pizza[/quot e]

why No Avocado?! They are so good for you.
posted 21 Feb 2014, 08:53
What is the one thing you miss most while dieting?
cauliflower pizza crust?! I would have never though of it. im Making this tonight. thanks for the suggestion "mummydee"
http://www.domesticate-me.com/cauliflower-pizza-crust-with-roasted-vegetables-and-goat-cheese/
posted 15 Feb 2014, 10:18
What is the one thing you miss most while dieting?
For me it is CHOCOLATE & PIZZA!

Depriving yourself of the food you love is not the way to go. There is no such thing as "bad food" there is only quantity and frequency.

Happy V-day everyone.
posted 14 Feb 2014, 15:30
chriso383210 has submitted 4 posts

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chriso383210's journal

02 June 2015

slow but steady just how I should be...
on diet chriso383210's own diet  losing 1.4 lb a week

10 May 2015

Starting over
on diet chriso383210's own diet  gaining 0.8 lb a week

chriso383210's Recent Food & Exercise

chriso383210's Recent Activity

chriso383210's Own Activity

chriso383210 recorded a Weigh In at 204.0 lb.
chriso383210 recorded a Journal Entry and a Weigh In at 207.0 lb.
chriso383210 recorded a Weigh In at 208.6 lb.
chriso383210 recorded a Weigh In at 209.7 lb.

chriso383210's Buddies

Suzi161 commented on madglad94's Journal Entry.
Tamarah Jo supported williammain56's Journal Entry.

Other Member Diet Recent Activity

rvaligur recorded a Weigh In at 153.1 lb.
Gtriddle recorded a Weigh In at 205.6 lb.
Majo63 recorded a Weigh In at 163.1 lb.
Fred's recorded a Weigh In at 159.8 lb.
Stieg recorded a Weigh In at 224.0 lb.
rositastud recorded a Weigh In at 156.8 lb.
Gixer-Mike recorded a Weigh In at 182.1 lb.
Larrywh recorded a Journal Entry and a Weigh In at 178.6 lb.